PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.65147
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.547
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.435
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.43333
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.733
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.832.6
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.62430.8
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.430
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.718.6
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.24518.6
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.54515.4
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.314.6
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.313.6
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.2118362713.6
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.34012.5
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.311
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.810.8
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.610.2
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.3489.84
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.2477.76
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.3367.76
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.37.76
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.43.04
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.82.9
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.52.9
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.453801.86
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.674181.36
Minerals in Top 30 Whole Spices with the highest Sugars content per 1 lb
In the above table you can find and compare the amount of minerals in whole spices , sorted by most amount of Sugars per 1 pound.
Top 5 whole spices with most amount of sugars per 1 pound are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Pumpkin Pie Spice
- Dried Coriander Leaf Spices
- Dried Parsley Spices