PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.1013236447
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA4810347013536447
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.7512935
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.67616733
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.6616733
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.18017347932.6
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.530.8
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.630
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.67282018.6
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.4083282018.6
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.6315.4
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.814.6
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.600013.6
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.03013.6
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.18011445312.5
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.811
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.9104064310.8
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.510.2
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.51429.84
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.577777.76
Ground SageGround Sage Spices13383.421.5226NA12.2NA1243014703477777.76
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA1243022703477777.76
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.8503.04
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.302.9
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.77432.9
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.5041121.86
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318811.36
Vitamins in Top 30 Whole Spices with the highest Sugars content per 1 lb
In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Sugars per 1 pound.
Top 5 whole spices with most amount of sugars per 1 pound are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Pumpkin Pie Spice
- Dried Coriander Leaf Spices
- Dried Parsley Spices