Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.574583
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA4403770680373791
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.674996
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.289296
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt4400.86NA9.34302.42NA45043707401.7829108
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA1204767126
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.5754126
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.9754128
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.9473135
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.3878151
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.2758196
Minerals in Top 10 Baked Vegetables with the lowest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Vitamin C per 1 kilogram.
Top 5 baked vegetables with least amount of vitamin c per 1 kilogram are:
- Baked Whole Russet Potatoes
- Baked Frozen Sweet Potato no Salt
- Whole Baked Potatoes
- Baked All Varieties Winter Squash
- Baked Acorn Winter Squash