Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.383
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA181791
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.44222596
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.996
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA4411108
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.51823126
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.342121126
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.6128
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA7943135
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA329151
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.7233320196
Macronutrients in Top 10 Baked Vegetables with the lowest Vitamin C content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Vitamin C per 1 kilogram.
Top 5 baked vegetables with least amount of vitamin c per 1 kilogram are:
- Baked Whole Russet Potatoes
- Baked Frozen Sweet Potato no Salt
- Whole Baked Potatoes
- Baked All Varieties Winter Squash
- Baked Acorn Winter Squash