Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.7233320196
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA329151
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA7943135
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.6128
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.51823126
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.342121126
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA4411108
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.44222596
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.996
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA181791
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.383
Macronutrients in Top 10 Baked Vegetables with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 baked vegetables with most amount of vitamin c per 1 kilogram are:
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Baked Potato Skin
- Baked Potatoes Flesh no Salt
- Baked Whole Red Potatoes