Baked Sweet PotatoSweet Potato Baked in skin, flesh only3570.60.210.0240.3608225.722.269.05137.9877.8
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1590.360.0750.0950.056041.67.8NANANA12.73.5760
Baked Potato SkinPotatoes, baked, skin, without salt7860.40.10.040.1301835.56NANANA31.41753.6
Baked Potato FleshBaked Potatoes Flesh no Salt3690.40.10.040.13085.56.75NANANA5.957.7851
Baked Red PotatoesBaked Whole Red Potatoes3450.60.160.060.19077.85.681.752.21.87.149.1350
Baked White PotatoesBaked Whole White Potatoes3650.60.160.060.19083.76.071.432.51.68.338.3350
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2220.560.120.150.087058NANANANA17.54.4543
Baked PotatoesWhole Baked Potatoes3690.520.130.0520.170844.71.351.751.68.739.9238
Baked Winter SquashBaked All Varieties Winter Squash1471.40.290.370.2203513NANANA113.5338
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3970.480.0990.0280.1709336.4NANANA7.146.836
Baked Russet PotatoesBaked Whole Russet Potatoes3770.520.130.0520.160854.31.271.471.559.1310.433
Macronutrients in Top 10 Baked Vegetables with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin C per 14 ounces.
Top 5 baked vegetables with most amount of vitamin c per 14 ounces are:
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Baked Potato Skin
- Baked Potatoes Flesh no Salt
- Baked Whole Red Potatoes