Baked Potato SkinPotatoes, baked, skin, without salt2530.250.0660.0250.08101163.54NANANA201134
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.05121443.7
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt5000.60.130.0350.21011746NANANA98.5545.5
Baked PotatoesWhole Baked Potatoes5380.70.180.070.2301146.341.832.372.151213.451.6
Baked White PotatoesBaked Whole White Potatoes5430.820.220.0820.2701158.31.963.422.1711.411.468.5
Baked Potato FleshBaked Potatoes Flesh no Salt5380.540.140.0540.1701169.14NANANA8.0610.569
Baked Red PotatoesBaked Whole Red Potatoes5750.860.230.0860.2801138.22.533.162.610.313.272.4
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt8931.250.260.330.20130NANANANA39.31096
Baked Sweet PotatoSweet Potato Baked in skin, flesh only5560.830.290.0330.50115362.783.1712.718.311109
Baked Winter SquashBaked All Varieties Winter Squash13514.730.971.240.74012044.6NANANA3812130
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt12501.130.240.30.18013124.6NANANA4011.3189
Macronutrients in Top 10 Baked Vegetables with the lowest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Vitamin C per 500 calories.
Top 5 baked vegetables with least amount of vitamin c per 500 calories are:
- Baked Potato Skin
- Baked Whole Russet Potatoes
- Baked Frozen Sweet Potato no Salt
- Whole Baked Potatoes
- Baked Whole White Potatoes