Raw Drumstick Pods have 167.82904 kcal of Energy per 1 pound, which is 5.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Drumstick Pods have 0.14968536 g of Saturated Fat per 1 pound, which is 0.47% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Drumstick Pods have 38.6913976 g of Carbohydrate per 1 pound, which is 29.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Drumstick Pods have 9.525432 g of Protein per 1 pound, which is 17% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Drumstick Pods have 18.14368 μg of Vitamin A per 1 pound, which is 2% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Drumstick Pods have 0.24040376 mg of Vitamin B1 per 1 pound, which is 20% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Drumstick Pods have 0.33565808 mg of Vitamin B2 per 1 pound, which is 26% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Drumstick Pods have 2.8122704 mg of Vitamin B3 per 1 pound, which is 17.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Drumstick Pods have 3.60152048 mg of Vitamin B5 per 1 pound, which is 72% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Drumstick Pods have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Drumstick Pods have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Drumstick Pods have 2091.05912 mg of Potassium per 1 pound, which is 61.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years