Raw Asian Pears have 166.69506 kcal of Energy per 14 ounces, which is 5.75% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Asian Pears have 0.04762716 g of Saturated Fat per 14 ounces, which is 0.15% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Asian Pears have 42.2691045 g of Carbohydrate per 14 ounces, which is 32.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Asian Pears have 1.984465 g of Protein per 14 ounces, which is 3.54% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Asian Pears have 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Asian Pears have 0.03572037 mg of Vitamin B1 per 14 ounces, which is 2.98% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Asian Pears have 0.0396893 mg of Vitamin B2 per 14 ounces, which is 3.05% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Asian Pears have 0.86919567 mg of Vitamin B3 per 14 ounces, which is 5.43% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Asian Pears have 0.2778251 mg of Vitamin B5 per 14 ounces, which is 5.56% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Asian Pears have 0.08731646 mg of Vitamin B6 per 14 ounces, which is 6.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Asian Pears have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Asian Pears have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D