Lets compare vitamin content per 100 grams of Ucuhuba Butter Oil vs Florida Oranges:
Ucuhuba Butter Oil has 3.3 times more Vitamin E than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Ucuhuba Butter Oil.
Both Ucuhuba Butter Oil as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Ucuhuba Butter Oil vs Florida Oranges:
Raw Florida Oranges contain more Calcium, more Iron, more Magnesium, more Phosphorus, more Potassium and more Water than Ucuhuba Butter Oil.
Both Ucuhuba Butter Oil as well as Raw Florida Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Ucuhuba Butter Oil has 19.2 times more Energy, 476.2 times more Fat, 3408 times more Saturated Fat and 93.5 times more Omega 6 than Raw Florida Oranges.
While Raw Florida Oranges contain more Carbohydrate, more Sugars, more Fiber and more Protein than Ucuhuba Butter Oil.
Both Ucuhuba Butter Oil as well as Raw Florida Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.