Lets compare vitamin content per 100 grams of No Cholesterol Mayonnaise Dressing vs Cereals ready-to-eat, QUAKER, CAP:
No Cholesterol Mayonnaise Dressing has 19 times more Vitamin E and 41.2 times more Vitamin K than Cereals ready-to-eat, QUAKER, CAP.
While Cereals ready-to-eat, QUAKER, CAP contain 161.4 times more Vitamin B1, 30.4 times more Vitamin B2, 2146.5 times more Vitamin B3, 213.8 times more Vitamin B6 and more Vitamin B9 than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Cereals ready-to-eat, QUAKER, CAP have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for No Cholesterol Mayonnaise Dressing vs Cereals ready-to-eat, QUAKER, CAP:
Cereals ready-to-eat, QUAKER, CAP contain 1.6 times more Calcium, more Copper, 84.4 times more Iron, 55 times more Magnesium, 6.7 times more Phosphorus, 13.3 times more Potassium, 4.1 times more Selenium, 1.6 times more Sodium and 124.3 times more Zinc than No Cholesterol Mayonnaise Dressing.
Comparison of macro-nutrients per 100 grams:
No Cholesterol Mayonnaise Dressing has 1.7 times more Energy, 15.2 times more Fat, 3.2 times more Saturated Fat, 191.2 times more Omega 3 and 56.3 times more Omega 6 than Cereals ready-to-eat, QUAKER, CAP.
While Cereals ready-to-eat, QUAKER, CAP contain 285 times more Carbohydrate, 147.7 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Cereals ready-to-eat, QUAKER, CAP have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.