Lets compare vitamin content per 7 ounces of Soybean Mayonnaise no Cholesterol vs Cooked Ripe Red Tomatoes:
Soybean Mayonnaise Imitation without Cholesterol has 8.9 times more Vitamin E and 15.1 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Soybean Mayonnaise Imitation without Cholesterol.
Both Soybean Mayonnaise Imitation without Cholesterol as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Soybean Mayonnaise no Cholesterol vs Cooked Ripe Red Tomatoes:
Soybean Mayonnaise Imitation without Cholesterol has 3.2 times more Selenium and 32.1 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Calcium, 75 times more Copper, 68 times more Iron, more Magnesium, more Phosphorus, 21.8 times more Potassium, 1.3 times more Zinc and 2.7 times more Water than Soybean Mayonnaise Imitation without Cholesterol.
Comparison of macro-nutrients per 7 ounces:
Soybean Mayonnaise Imitation without Cholesterol has 26.8 times more Energy, 433.6 times more Fat, 500 times more Saturated Fat, 2300 times more Omega 3, 547.6 times more Omega 6, 3.9 times more Carbohydrate and 2.4 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and 9.5 times more Protein than Soybean Mayonnaise Imitation without Cholesterol.
Both Soybean Mayonnaise Imitation without Cholesterol as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.