Lets compare vitamin content per 7 ounces of High Oleic, High Stability Natreon Canola Oil vs Cooked Ripe Red Tomatoes:
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 38.9 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for High Oleic, High Stability Natreon Canola Oil vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 7 ounces:
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 49.1 times more Energy, 909.1 times more Fat, 434.1 times more Saturated Fat, 1298.5 times more Omega 3 and 345.3 times more Omega 6 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.