Lets compare vitamin content per 7 ounces of Cholesterol-free Diet Mayonnaise vs Reduced Calorie French Salad Dressing:
Cholesterol-free Diet Mayonnaise has 2.2 times more Vitamin E and 5.1 times more Vitamin K than Reduced Calorie French Salad Dressing.
While Reduced Calorie French Salad Dressing contains more Vitamin A than Cholesterol-free Diet Mayonnaise.
Both Cholesterol-free Diet Mayonnaise as well as Reduced Calorie French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Cholesterol-free Diet Mayonnaise vs Reduced Calorie French Salad Dressing:
Reduced Calorie French Salad Dressing contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and more Zinc than Cholesterol-free Diet Mayonnaise.
Both Cholesterol-free Diet Mayonnaise and Reduced Calorie French Salad Dressing have similar amounts of Potassium, Selenium, Sodium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cholesterol-free Diet Mayonnaise has 1.5 times more Energy, 2.6 times more Fat, 2.5 times more Saturated Fat, 2.4 times more Omega 3, 2.6 times more Omega 6 and 2.3 times more Protein than Reduced Calorie French Salad Dressing.
While Reduced Calorie French Salad Dressing contains 4 times more Carbohydrate and 6.2 times more Sugars than Cholesterol-free Diet Mayonnaise.
Both Cholesterol-free Diet Mayonnaise as well as Reduced Calorie French Salad Dressing have insufficient amounts of Cholesterol, Glucose, Sucrose and Fiber in 7 oz.