Lets compare vitamin content per 5 ounces of Home Recipe French Salad Dressing vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Home Recipe French Salad Dressing has more Vitamin A and 80 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 12.2 times more Vitamin B1, 1.6 times more Vitamin B2, 16.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 19.7 times more Vitamin C than Home Recipe French Salad Dressing.
Comparing minerals per 5 ounces for Home Recipe French Salad Dressing vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Home Recipe French Salad Dressing has 16 times more Selenium and 1.7 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Calcium, 3.8 times more Iron, more Magnesium, 32.3 times more Phosphorus, 19.6 times more Potassium, more Zinc and 2.6 times more Water than Home Recipe French Salad Dressing.
Comparison of macro-nutrients per 5 ounces:
Home Recipe French Salad Dressing has 3.9 times more Energy, 13.7 times more Fat, 11.6 times more Saturated Fat, 105.6 times more Omega 3 and 112 times more Omega 6 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 8.1 times more Carbohydrate, more Fiber and 25.1 times more Protein than Home Recipe French Salad Dressing.
Both Home Recipe French Salad Dressing as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.