Lets compare vitamin content per 5 ounces of Commercial French Salad Dressing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Commercial French Salad Dressing has more Vitamin A, 1.7 times more Vitamin B2, more Vitamin B12, 50 times more Vitamin E and 57.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.8 times more Vitamin B1, 9.1 times more Vitamin B3, 4.6 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Commercial French Salad Dressing.
Both Commercial French Salad Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Commercial French Salad Dressing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Commercial French Salad Dressing has 2.1 times more Calcium and 1.9 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.9 times more Copper, 1.9 times more Iron, 3 times more Magnesium, 4.1 times more Manganese, 3.2 times more Phosphorus, 3.5 times more Potassium, 2.8 times more Zinc and 1.7 times more Water than Commercial French Salad Dressing.
Both Commercial French Salad Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Commercial French Salad Dressing has 2.9 times more Energy, 7.8 times more Fat, 4.9 times more Saturated Fat, 180 times more Omega 3, 78.9 times more Omega 6, 83 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Carbohydrate and 2.7 times more Protein than Commercial French Salad Dressing.
Both Commercial French Salad Dressing and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 5 oz.
Both Commercial French Salad Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.