Lets compare vitamin content per 5 ounces of No Cholesterol Mayonnaise Dressing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
No Cholesterol Mayonnaise Dressing has 1.6 times more Vitamin B2, 117.9 times more Vitamin E and 11.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 10.6 times more Vitamin B1, 214 times more Vitamin B3, 19.6 times more Vitamin B6, more Vitamin B9 and more Vitamin C than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for No Cholesterol Mayonnaise Dressing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
No Cholesterol Mayonnaise Dressing has 3.2 times more Selenium and 1.4 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Calcium, more Copper, 2.7 times more Iron, 21 times more Magnesium, 3.2 times more Phosphorus, 27.1 times more Potassium, 2.6 times more Zinc and 3.1 times more Water than No Cholesterol Mayonnaise Dressing.
Comparison of macro-nutrients per 5 ounces:
No Cholesterol Mayonnaise Dressing has 4.7 times more Energy, 15.6 times more Fat, 8.6 times more Saturated Fat, 310.6 times more Omega 3 and 159.7 times more Omega 6 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 79.9 times more Carbohydrate, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.