Lets compare vitamin content per 5 ounces of No Cholesterol Mayonnaise Dressing vs Navel Oranges:
No Cholesterol Mayonnaise Dressing has 78.6 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 6.8 times more Vitamin B1, 42.5 times more Vitamin B3, 7.9 times more Vitamin B6, more Vitamin B9 and more Vitamin C than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing and Raw Navel Oranges have similar amounts of Vitamin B2 per 5 oz.
Both No Cholesterol Mayonnaise Dressing as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for No Cholesterol Mayonnaise Dressing vs Navel Oranges:
No Cholesterol Mayonnaise Dressing has 1.8 times more Iron, more Selenium, 486 times more Sodium and 1.6 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 6.1 times more Calcium, more Copper, 11 times more Magnesium, 11.9 times more Potassium and 4 times more Water than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing and Raw Navel Oranges have similar amounts of Phosphorus per 5 oz.
Comparison of macro-nutrients per 5 ounces:
No Cholesterol Mayonnaise Dressing has 14 times more Energy, 518.7 times more Fat, 634.4 times more Saturated Fat, 552.2 times more Omega 3 and 1763.9 times more Omega 6 than Raw Navel Oranges.
While Raw Navel Oranges contain 41.8 times more Carbohydrate, 28.3 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.