Lets compare vitamin content per 1 pound of Cottonseed Oil French Salad Dressing vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, 6.3 times more Vitamin B1, 6.2 times more Vitamin B2, 4.3 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparing minerals per 1 pound for Cottonseed Oil French Salad Dressing vs Boiled Broccoli:
Home Recipe of French Salad Dressing with Cottonseed Oil has 16 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 6.7 times more Calcium, 3.4 times more Iron, 22.3 times more Phosphorus, 12.2 times more Potassium and 3.7 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil and Boiled and Drained Broccoli have similar amounts of Selenium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Home Recipe of French Salad Dressing with Cottonseed Oil has 18 times more Energy, 171.2 times more Fat and 230.4 times more Saturated Fat than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.1 times more Carbohydrate, more Fiber and 23.8 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.