Lets compare vitamin content per 1 pound of Cottonseed Oil French Salad Dressing vs Boiled California Red Kidney Beans:
Boiled California Red Kidney Beans contain 12.9 times more Vitamin B1, 3.1 times more Vitamin B2, 4.2 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin A in 1 lb.
Comparing minerals per 1 pound for Cottonseed Oil French Salad Dressing vs Boiled California Red Kidney Beans:
Home Recipe of French Salad Dressing with Cottonseed Oil has 1.3 times more Selenium and 164.5 times more Sodium than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 11 times more Calcium, 14.9 times more Iron, 45.7 times more Phosphorus, 17.5 times more Potassium and 2.8 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparison of macro-nutrients per 1 pound:
Home Recipe of French Salad Dressing with Cottonseed Oil has 5.1 times more Energy, 780 times more Fat and 1300 times more Saturated Fat than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 6.6 times more Carbohydrate, more Fiber and 91.3 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Boiled California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.