Lets compare vitamin content per 1 kilogram of Commercial French Salad Dressing vs Tomatoes in Juice with Salt:
Commercial French Salad Dressing has more Vitamin B12, 8.5 times more Vitamin E and 46.7 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 15.1 times more Vitamin B1, 3 times more Vitamin B3, 2.6 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Commercial French Salad Dressing.
Both Commercial French Salad Dressing and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin A and Vitamin B2 per 1 kg.
Both Commercial French Salad Dressing as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Commercial French Salad Dressing vs Tomatoes in Juice with Salt:
Commercial French Salad Dressing has 1.5 times more Phosphorus and 5.7 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.6 times more Copper, 1.8 times more Iron, 1.4 times more Magnesium, 1.8 times more Manganese, 1.8 times more Potassium, more Selenium and 2.4 times more Water than Commercial French Salad Dressing.
Both Commercial French Salad Dressing and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Commercial French Salad Dressing has 26.2 times more Energy, 156.3 times more Fat, 179.2 times more Saturated Fat, 720 times more Omega 3, 206.6 times more Omega 6, 5.4 times more Carbohydrate, 6.8 times more Sugars, 4.7 times more Fructose and 1.3 times more Fiber than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Commercial French Salad Dressing and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Protein per 1 kg.
Both Commercial French Salad Dressing as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.