Lets compare vitamin content per 14 ounces of Commercial French Salad Dressing no Salt vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Commercial French Salad Dressing no Salt has more Vitamin A, 1.4 times more Vitamin B2, 41.2 times more Vitamin E and 57.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.6 times more Vitamin B1, 11.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Commercial French Salad Dressing no Salt vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Commercial French Salad Dressing no Salt has 1.8 times more Calcium and 1.3 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Copper, 4.2 times more Magnesium, 7.5 times more Manganese, 4.3 times more Phosphorus, 5.7 times more Potassium, more Sodium and 1.8 times more Water than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Zinc per 14 oz.
Both Commercial French Salad Dressing no Salt as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Commercial French Salad Dressing no Salt has 3.1 times more Energy, 9 times more Fat, 4.5 times more Saturated Fat, 171.1 times more Omega 3, 72 times more Omega 6, 76 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Carbohydrate, more Fiber and 3 times more Protein than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.