Lets compare vitamin content per 14 ounces of Cottonseed Oil French Salad Dressing vs Baked White Potatoes:
Baked Whole White Potatoes contain 4.8 times more Vitamin B1, 2.2 times more Vitamin B2, 11.8 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A in 14 oz.
Comparing minerals per 14 ounces for Cottonseed Oil French Salad Dressing vs Baked White Potatoes:
Home Recipe of French Salad Dressing with Cottonseed Oil has 3.2 times more Selenium and 94 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.7 times more Calcium, 3.2 times more Iron, 25 times more Phosphorus, 22.7 times more Potassium and 3.1 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparison of macro-nutrients per 14 ounces:
Home Recipe of French Salad Dressing with Cottonseed Oil has 6.9 times more Energy, 468 times more Fat and 455 times more Saturated Fat than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 6.2 times more Carbohydrate, more Fiber and 21 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.