Lets compare vitamin content per 14 ounces of Ultra Low Linolenic Industrial Soy Oil vs Flaxseed Oil with sliced flaxseed:
Ultra Low Linolenic Industrial Soy Oil has 11.5 times more Vitamin E and 55.7 times more Vitamin K than Flaxseed Oil with added sliced flaxseed.
Comparing minerals per 14 ounces for Ultra Low Linolenic Industrial Soy Oil vs Flaxseed Oil with sliced flaxseed:
Flaxseed Oil with added sliced flaxseed contains more Copper, 6.8 times more Iron, more Magnesium, more Phosphorus and 31 times more Zinc than Ultra Low Linolenic Industrial Soy Oil.
Both Ultra Low Linolenic Industrial Soy Oil as well as Flaxseed Oil with added sliced flaxseed have insufficient amounts of Calcium and Potassium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Ultra Low Linolenic Industrial Soy Oil has 1.6 times more Saturated Fat and 3.2 times more Omega 6 than Flaxseed Oil with added sliced flaxseed.
While Flaxseed Oil with added sliced flaxseed contains 39.4 times more Omega 3 than Ultra Low Linolenic Industrial Soy Oil.
Both Ultra Low Linolenic Industrial Soy Oil and Flaxseed Oil with added sliced flaxseed have similar amounts of Energy and Fat per 14 oz.
Both Ultra Low Linolenic Industrial Soy Oil as well as Flaxseed Oil with added sliced flaxseed have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose and Protein in 14 oz.