Lets compare vitamin content per 14 ounces of Cocoa Butter Oil vs Oranges:
Cocoa Butter Oil has 10 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Cocoa Butter Oil.
Both Cocoa Butter Oil as well as Raw Oranges have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Cocoa Butter Oil vs Oranges:
Raw Oranges contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Water than Cocoa Butter Oil.
Both Cocoa Butter Oil as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cocoa Butter Oil has 18.8 times more Energy, 833.3 times more Fat, 3980 times more Saturated Fat, 14.3 times more Omega 3 and 155.6 times more Omega 6 than Raw Oranges.
While Raw Oranges contain more Carbohydrate, more Sugars, more Fiber and more Protein than Cocoa Butter Oil.
Both Cocoa Butter Oil as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.