LentilsRaw Lentils1421.50.220.160.590902.90.3802.11535
Pinto BeansRaw Pinto Beans1441.770.340.340.240903.0400.192.8522.331
Split Green PeasRaw Split Green Peas1375.340.560.221.18084.74.300.63.730.531.8
Navy BeansRaw Navy Beans1482.230.250.80.5NA905.7600.314.9422.733
Macronutrients in Top 4 Raw Legumes with the lowest Sucrose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by least amount of Sucrose per 500 calories.
Top 4 raw legumes with least amount of sucrose per 500 calories are:
- Raw Lentils
- Raw Pinto Beans
- Raw Split Green Peas
- Raw Navy Beans