Raw AmaranthUncooked Amaranth Grain1590.53NA7.62483.33NA55750818.742.8711.30
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked140.19NA1.4160.09NA384501.3870.231.80
ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.60
Apples no SkinRaw Apples without skin50.031NA0.0740.038NA1190000.0586.70
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked550.34NA2.66320.24NA7111622.2100.39310
Minerals in Raw Fruits & Cereals with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of minerals in raw fruits & cereals , sorted by most amount of Vitamin D per 100 grams.