Acerola JuiceRaw Acerola Juice140.12NA0.7117NANA12.81370.144.250.141340.006
CarambolaRaw StarFruit4.250.19NA0.11140.052NA171890.852.830.171300.024
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened4.250.034NA0.527.10.041NA15.61840.578.50.0711060.026
Frozen NanceNance, frozen, unsweetened65.20.058NA0.5428.30.35NA143460.574.250.131140.03
Bosc PearsRaw Bosc Pears140.15NA0.219.920.067NA2017301.40.181180.03
Asian PearsRaw Asian Pears5.670.071NA011.30.085NA15.61720.1400.0281250.031
NectarinesRaw Nectarines8.50.12NA0.412.80.077NA37285000.241240.035
Peaches, YellowRaw Yellow Peaches8.50.0965.670.3512.80.086NA28.32690.1400.241260.035
Bartlett PearsRaw Bartlett Pears12.80.11NA0.278.50.052NA15.61430.141.40.111190.037
Green Anjou PearsRaw Green Anjou Pears15.60.11NA0.349.920.068NA18.418001.40.141180.037
Frozen StrawberriesStrawberries, frozen, unsweetened22.70.069NA1.0615.60.41NA18.42100.992.830.181280.04
PearsRaw Pears12.80.123.10.269.920.068NA171640.141.40.141190.041
PlumsRaw Plums8.50.0812.830.249.920.074NA22.7223000.141240.041
BlackberriesRaw Blackberries410.23NA0.8828.30.92NA312300.571.40.751250.043
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries15.60.028NA0.849.920.35NA18.41390.994.250.0851040.043
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened21.30.15NA0.9218.40.92NA241620.431.40.261030.048
KumquatsRaw Kumquats880.13NA1.228.30.19NA272640140.241150.051
PummeloRaw Pummelo5.670.068NA0.168.50.024NA24306NA1.40.111260.051
Apples no SkinRaw Apples without skin7.10.044NA0.0995.670.054NA15.6128000.0711230.052
SapodillaRaw Sapodilla29.80.12NA1.1317NANA172740.85170.141110.052
Sweetened Dried CranberriesCranberries, dried, sweetened12.80.089NA0.555.670.26NA11.369.50.857.10.1422.40.054
Java-plumRaw Java-plum27NANA0.2721.3NANA24112NA20NA1180.054
Lime JuiceRaw Lime Juice200.038NA0.1311.30.026NA201660.142.830.111290.054
PapayasRaw Papayas28.30.064NA0.3529.80.057NA142580.8511.30.111250.054
Red Anjou PearsRaw Red Anjou Pears15.60.099NA0.279.920.079NA18.41740.141.40.181190.055
Fresh Orange juiceRaw Orange juice15.60.062NA0.2815.60.02NA242830.141.40.0711250.057
QuincesRaw Quinces15.60.18NA0.9911.3NANA242790.855.670.0571190.057
ApplesRaw Apples with skin8.50.0384.680.177.10.05NA15.615201.40.0571210.058
GrapefruitRaw Grapefruit170.0671.40.1311.30.017NA11.31970.4300.0991290.06
Tangerine JuiceRaw Tangerine Juice25.50.035NA0.2811.30.052NA202520.141.40.0431260.06
White GrapefruitRaw White Grapefruit170.071NA0.08512.80.018NA11.3210200.0991280.061
LimesRaw Limes46.80.092NA0.858.50.011NA25.51450.572.830.161250.061
Red Sour CherriesRaw Red Sour Cherries22.70.15NA0.4512.80.16NA21.324504.250.141220.062
Pink Grapefruit JuiceRaw Pink Grapefruit Juice12.80.047NA0.28170.028NA21.3230NA1.40.0711280.062
White Grapefruit JuiceRaw White Grapefruit Juice12.80.047NA0.28170.028NA21.32300.141.40.0711280.062
WatermelonRaw Watermelon9.920.062.130.34140.054NA15.61590.571.40.141300.064
Lemon JuiceRaw Lemon Juice8.50.023NA0.118.50.017NA11.31460.141.40.0711310.065
StrawberriesRaw Strawberries22.70.0686.240.5818.40.55NA342170.571.40.21290.067
Sweet CherriesRaw Sweet Cherries18.40.0852.830.5115.60.0991.3729.8315000.0991170.069
MulberriesRaw Mulberries55.30.085NA2.6225.5NANA542750.85140.171240.071
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple5.670.075NA0.3424NANA18.43940.148.50.0711210.071
Florida OrangesRaw Florida Oranges610.055NA0.13140.034NA172400.7100.111240.072
BlueberriesRaw Blueberries8.50.081NA0.48.50.48NA171090.141.40.231190.074
Pink GrapefruitRaw Pink and Red Grapefruit310.045NA0.1112.80.031NA25.51910.1400.0991250.075
ApricotsRaw Apricots18.40.11NA0.55140.11NA32.63670.141.40.281220.077
RaspberriesRaw Raspberries35.40.13NA0.98310.95NA412140.281.40.61220.078
Frozen BoysenberriesBoysenberries, frozen, unsweetened38.30.11NA1.222.70.78NA38.31970.281.40.311220.079
CranberriesRaw Cranberries11.30.079NA0.338.50.38NA15.61130.142.830.131240.081
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened8.50.055NA0.552.830.37NA9.92850.281.40.0851100.084
Frozen BlueberriesBlueberries, frozen, unsweetened11.30.047NA0.267.10.21NA15.676.50.141.40.0991230.084
SoursopRaw Soursop200.12NA0.8529.8NANA38.33940.85200.141150.084
OrangesRaw Oranges56.70.064NA0.14140.035NA202570.7100.0991230.085
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow5.670.071NA0.5124NANA35.43940.148.50.0851190.085
Prickly PearsRaw Prickly Pears79.40.11NA0.43120NANA343120.857.10.171240.085
Frozen BlackberriesBlackberries, frozen, unsweetened410.17NA1.13311.73NA42.51980.571.40.351170.086
Frozen RaspberriesRed Frozen Raspberries340.13NA1.0832.60.86NA42.5261NA5.670.441200.088
KiwanoHorned melon18.40.028NA1.656.70.055NA52.4174NA2.830.681260.089
Green KiwifruitRaw Green Kiwifruit480.18NA0.44240.14NA484420.284.250.21180.089
Valencia OrangesRaw Valencia Oranges56.70.052NA0.13140.033NA24254NA00.0851220.089
Black CurrantsRaw European Black Currants780.12NA2.2340.36NA83.6456NA2.830.381160.094
TamarindsRaw Tamarinds1050.12NA3.97130NANA1608901.8439.70.1444.50.094
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened18.40.13NA0.7512.80.081NA22.717601.40.141240.095
FeijoaRaw Feijoa240.051NA0.212.80.12NA27244NA4.250.0851180.095
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked39.70.52NA5.7559.50.43NA16914120.719.920.81450.095
Red CurrantsRaw Red And White Currants46.80.15NA1.418.40.26NA62.43900.851.40.331190.099
Green PlantainsRaw Green Plantains2.830.16NA1.06580.15NA44611NA2.830.2686.60.099
Cantaloupe MelonsRaw Cantaloupe Melons12.80.0581.40.3170.058NA21.33780.5722.70.261280.1
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked480.53NA2.9846.80.46NA83.67560.288.50.55380.1
ClementinesRaw Clementines42.50.061NA0.2140.033NA29.82510.141.40.0851230.11
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened12.80.14NA0.57141.5NA5.671420.142.830.161090.11
PomegranatesRaw Pomegranates140.22NA0.43170.17NA513350.714.250.51100.11
TangerinesRaw Tangerines52.40.06NA0.21170.055NA28.32350.142.830.0991210.11
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit240.2100.3170.068NA35.44470.574.250.111170.11
Navel OrangesRaw Navel Oranges610.055NA0.1815.60.041NA32.623501.40.111220.11
GooseberriesRaw Gooseberries35.40.099NA0.44140.2NA38.32810.851.40.171250.11
LemonRaw Lemons Without Peel370.052NA0.8511.30.043NA22.71960.572.830.0851260.11
JujubeRaw Jujube29.80.1NA0.68140.12NA32.6354NA4.250.0711100.11
Red Or Green GrapesRaw Red Or Green Grapes140.18110.519.920.1NA28.32710.142.830.0991140.12
Honeydew MelonsRaw Honeydew Melons8.50.034NA0.24140.038NA15.63230.9925.50.131270.12
Dried LitchisLitchis, dried46.80.89NA2.459.50.33NA25715731.844.250.431.60.13
Oranges with Peel Raw Oranges with Peel 990.081NA1.1320NANA312780.992.830.161170.13
BreadfruitRaw Breadfruit240.12NA0.7735.40.085NA42.56950.852.830.171000.14
LitchisRaw Litchis7.10.21NA0.44140.078NA442420.851.40.0991160.14
LoquatsRaw Loquats22.70.057NA0.418.40.21NA38.33770.851.40.0711230.14
Mammy-appleRaw Mammy-apple15.60.12NA0.9922.7NANA15.666.60.8521.30.141220.14
Passion-fruit, PurpleRaw Passion-fruit, Purple170.12NA2.2741NANA964930.8539.70.141030.14
Japanese PersimmonsRaw Japanese Persimmons11.30.16NA0.2112.80.5NA242280.851.40.161140.14
Japanese PersimmonsRaw Japanese Persimmons11.30.16NA0.2112.80.5NA242280.851.40.161140.14
Japanese PersimmonsRaw Japanese Persimmons11.30.16NA0.2112.80.5NA242280.851.40.161140.14
Japanese PersimmonsRaw Japanese Persimmons11.30.16NA0.2112.80.5NA242280.851.40.161140.14
Raw Dried FigsFigs, dried, uncooked2300.41NA2.88960.72NA959640.85140.7842.60.15
Traditional PineappleTraditional Raw Pineapple18.40.11NA0.35172.26NA12.817701.40.111240.15
American Type GrapesRaw American Type Grapes200.057NA0.417.11NA142710.142.830.0571150.16
GuavasRaw Common Guavas25.50.33NA0.37310.21NA56.75910.852.830.331150.16
PineappleRaw Pineapple18.40.16NA0.41171.3011.31550.141.40.171220.16
FigsRaw Figs49.60.099NA0.52240.18NA203290.281.40.211120.16
Extra Sweet PineappleRaw Extra Sweet Pineapple18.40.16NA0.4171.16NA11.31530.141.40.171210.16
MangosRaw Mangos15.60.16NA0.23140.089NA202380.851.40.131180.17
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked200.27NA222.70.13NA546381.841230.28450.18
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked780.49NA3.7745.40.33NA10116473.1140.5543.80.2
Minerals in Top 100 Raw Fruits with the lowest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of minerals in raw fruits , sorted by least amount of Vitamin B6 per 5 ounces.
Top 5 raw fruits with least amount of vitamin b6 per 5 ounces are:
- Raw Acerola Juice
- Raw StarFruit
- Sweetened Frozen Peach Slices
- Frozen Nance
- Raw Bosc Pears