Acerola JuiceRaw Acerola Juice200.17NA0.9924NANA181920.25.950.21870.008
CarambolaRaw StarFruit5.950.27NA0.16200.073NA242641.23.970.241810.034
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened5.950.048NA0.739.920.058NA222580.79120.0991480.036
Frozen NanceNance, frozen, unsweetened910.081NA0.7539.70.49NA204840.795.950.181600.042
Bosc PearsRaw Bosc Pears200.21NA0.3140.093NA27.8242020.261650.042
Asian PearsRaw Asian Pears7.940.099NA0160.12NA222400.200.041750.044
NectarinesRaw Nectarines120.17NA0.56180.11NA51.6399000.341740.05
Peaches, YellowRaw Yellow Peaches120.137.940.5180.12NA39.73770.200.341760.05
Bartlett PearsRaw Bartlett Pears180.15NA0.38120.073NA222000.220.161670.052
Green Anjou PearsRaw Green Anjou Pears220.15NA0.48140.095NA25.8252020.21650.052
Frozen StrawberriesStrawberries, frozen, unsweetened31.80.097NA1.5220.58NA25.82941.43.970.261790.056
PearsRaw Pears180.164.370.36140.095NA242300.220.21670.058
PlumsRaw Plums120.113.970.34140.1NA31.8312000.21730.058
BlackberriesRaw Blackberries57.50.33NA1.2339.71.3NA43.73210.7921.051750.06
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries220.04NA1.17140.5NA25.81941.45.950.121450.06
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened29.80.21NA1.325.81.3NA33.72260.620.361440.067
KumquatsRaw Kumquats1230.19NA1.739.70.27NA37.73690200.341600.071
PummeloRaw Pummelo7.940.095NA0.22120.034NA33.7429NA20.161770.071
Apples no SkinRaw Apples without skin9.920.062NA0.147.940.075NA22179000.0991720.073
SapodillaRaw Sapodilla41.70.17NA1.624NANA243831.2240.21550.073
Sweetened Dried CranberriesCranberries, dried, sweetened180.13NA0.777.940.36NA16971.29.920.231.30.075
Java-plumRaw Java-plum37.7NANA0.3829.8NANA33.7157NA27.8NA1650.075
Lime JuiceRaw Lime Juice27.80.054NA0.18160.036NA27.82320.23.970.161800.075
PapayasRaw Papayas39.70.089NA0.541.70.079NA203611.2160.161750.075
Red Anjou PearsRaw Red Anjou Pears220.14NA0.38140.11NA25.82440.220.261670.077
Fresh Orange juiceRaw Orange juice220.087NA0.4220.028NA33.73970.220.0991750.079
QuincesRaw Quinces220.26NA1.416NANA33.73911.27.940.0791660.079
ApplesRaw Apples with skin120.0546.550.249.920.069NA22212020.0791700.081
GrapefruitRaw Grapefruit240.09320.18160.024NA162760.600.141800.083
Tangerine JuiceRaw Tangerine Juice35.70.05NA0.4160.073NA27.83530.220.061760.083
White GrapefruitRaw White Grapefruit240.099NA0.12180.026NA162942.7800.141800.085
LimesRaw Limes65.50.13NA1.2120.016NA35.72020.793.970.221750.085
Red Sour CherriesRaw Red Sour Cherries31.80.21NA0.64180.22NA29.834305.950.21710.087
Pink Grapefruit JuiceRaw Pink Grapefruit Juice180.065NA0.4240.04NA29.8321NA20.0991790.087
White Grapefruit JuiceRaw White Grapefruit Juice180.065NA0.4240.04NA29.83210.220.0991790.087
WatermelonRaw Watermelon140.0832.980.48200.075NA222220.7920.21810.089
Lemon JuiceRaw Lemon Juice120.032NA0.16120.024NA162040.220.0991830.091
StrawberriesRaw Strawberries31.80.0958.730.8125.80.77NA47.63040.7920.281800.093
Sweet CherriesRaw Sweet Cherries25.80.123.970.71220.141.9241.7441000.141630.097
MulberriesRaw Mulberries77.40.12NA3.6735.7NANA75.43851.2200.241740.099
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple7.940.11NA0.4833.7NANA25.85520.2120.0991700.099
Florida OrangesRaw Florida Oranges85.30.077NA0.18200.048NA243350.9900.161730.1
BlueberriesRaw Blueberries120.11NA0.56120.67NA241530.220.321670.1
Pink GrapefruitRaw Pink and Red Grapefruit43.70.064NA0.16180.044NA35.72680.200.141750.11
ApricotsRaw Apricots25.80.15NA0.77200.15NA45.65140.220.41710.11
RaspberriesRaw Raspberries49.60.18NA1.3743.71.33NA57.53000.420.831700.11
Frozen BoysenberriesBoysenberries, frozen, unsweetened53.60.16NA1.731.81.1NA53.62760.420.441700.11
CranberriesRaw Cranberries160.11NA0.46120.53NA221590.23.970.181730.11
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened120.077NA0.773.970.52NA141190.420.121540.12
Frozen BlueberriesBlueberries, frozen, unsweetened160.065NA0.369.920.29NA221070.220.141720.12
SoursopRaw Soursop27.80.17NA1.241.7NANA53.65521.227.80.21610.12
OrangesRaw Oranges79.40.089NA0.2200.05NA27.83590.9900.141720.12
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow7.940.099NA0.7133.7NANA49.65520.2120.121670.12
Prickly PearsRaw Prickly Pears1110.16NA0.6169NANA47.64371.29.920.241740.12
Frozen BlackberriesBlackberries, frozen, unsweetened57.50.24NA1.643.72.43NA59.52780.7920.51630.12
Frozen RaspberriesRed Frozen Raspberries47.60.18NA1.545.61.2NA59.5365NA7.940.621690.12
KiwanoHorned melon25.80.04NA2.2479.40.077NA73.4244NA3.970.951770.13
Green KiwifruitRaw Green Kiwifruit67.50.26NA0.6233.70.19NA67.56190.45.950.281650.13
Valencia OrangesRaw Valencia Oranges79.40.073NA0.18200.046NA33.7355NA00.121710.13
Black CurrantsRaw European Black Currants1090.17NA3.0647.60.51NA117639NA3.970.541630.13
TamarindsRaw Tamarinds1470.17NA5.56183NANA22412462.5855.60.262.30.13
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened25.80.18NA1.05180.11NA31.8246020.21730.13
FeijoaRaw Feijoa33.70.071NA0.28180.17NA37.7341NA5.950.121650.13
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked55.60.72NA8.0683.30.61NA23619770.99141.13630.13
Red CurrantsRaw Red And White Currants65.50.21NA225.80.37NA87.35461.220.461670.14
Green PlantainsRaw Green Plantains3.970.23NA1.581.40.22NA61.5855NA3.970.361210.14
Cantaloupe MelonsRaw Cantaloupe Melons180.08120.42240.081NA29.85300.7931.80.361790.14
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked67.50.74NA4.1765.50.65NA11710580.4120.77530.14
ClementinesRaw Clementines59.50.085NA0.28200.046NA41.73510.220.121720.15
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened180.2NA0.79202.1NA7.941980.23.970.221530.15
PomegranatesRaw Pomegranates200.31NA0.6240.24NA71.44680.995.950.691550.15
TangerinesRaw Tangerines73.40.083NA0.3240.077NA39.73290.23.970.141690.15
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit33.70.300.42240.095NA49.66250.795.950.161640.16
Navel OrangesRaw Navel Oranges85.30.077NA0.26220.058NA45.6329020.161710.16
GooseberriesRaw Gooseberries49.60.14NA0.62200.29NA53.63931.220.241740.16
LemonRaw Lemons Without Peel51.60.073NA1.2160.06NA31.82740.793.970.121770.16
JujubeRaw Jujube41.70.14NA0.95200.17NA45.6496NA5.950.0991550.16
Red Or Green GrapesRaw Red Or Green Grapes200.2515.50.71140.14NA39.73790.23.970.141600.17
Honeydew MelonsRaw Honeydew Melons120.048NA0.34200.054NA224521.435.70.181780.17
Dried LitchisLitchis, dried65.51.25NA3.3783.30.46NA35922032.585.950.5644.30.18
Oranges with Peel Raw Oranges with Peel 1390.11NA1.627.8NANA43.73891.43.970.221630.18
BreadfruitRaw Breadfruit33.70.17NA1.0749.60.12NA59.59721.23.970.241400.2
LitchisRaw Litchis9.920.29NA0.62200.11NA61.53391.220.141620.2
LoquatsRaw Loquats31.80.079NA0.5625.80.29NA53.65281.220.0991720.2
Mammy-appleRaw Mammy-apple220.17NA1.431.8NANA22931.229.80.21710.2
Passion-fruit, PurpleRaw Passion-fruit, Purple240.17NA3.1857.5NANA1356911.255.60.21450.2
Japanese PersimmonsRaw Japanese Persimmons160.22NA0.3180.7NA33.73191.220.221590.2
Japanese PersimmonsRaw Japanese Persimmons160.22NA0.3180.7NA33.73191.220.221590.2
Japanese PersimmonsRaw Japanese Persimmons160.22NA0.3180.7NA33.73191.220.221590.2
Japanese PersimmonsRaw Japanese Persimmons160.22NA0.3180.7NA33.73191.220.221590.2
Raw Dried FigsFigs, dried, uncooked3210.57NA4.031351NA13313491.2201.159.60.21
Traditional PineappleTraditional Raw Pineapple25.80.16NA0.5243.16NA18248020.161730.21
American Type GrapesRaw American Type Grapes27.80.079NA0.589.921.42NA203790.23.970.0791610.22
GuavasRaw Common Guavas35.70.46NA0.5243.70.3NA79.48281.23.970.461600.22
PineappleRaw Pineapple25.80.22NA0.58241.840162160.220.241710.22
FigsRaw Figs69.50.14NA0.7333.70.25NA27.84600.420.31570.22
Extra Sweet PineappleRaw Extra Sweet Pineapple25.80.22NA0.56241.62NA162140.220.241700.23
MangosRaw Mangos220.22NA0.32200.13NA27.83331.220.181660.24
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked27.80.38NA2.7831.80.18NA75.48932.581730.4630.25
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked1090.68NA5.2863.50.47NA14123064.37200.7761.30.28
Minerals in Top 100 Raw Fruits with the lowest Vitamin B6 content per 7 oz
In the above table you can find and compare the amount of minerals in raw fruits , sorted by least amount of Vitamin B6 per 7 ounces.
Top 5 raw fruits with least amount of vitamin b6 per 7 ounces are:
- Raw Acerola Juice
- Raw StarFruit
- Sweetened Frozen Peach Slices
- Frozen Nance
- Raw Bosc Pears