Acerola JuiceRaw Acerola Juice49.60.040.120.790.410.008NA27.803175NA0.362.78
CarambolaRaw StarFruit5.950.0280.0320.730.780.034NA24068.300.30
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened27.80.0260.0691.30.260.036NA5.95018701.234.37
Frozen NanceNance, frozen, unsweetened7.940.030.0360.580.360.042NA16NA184NA2.523.6
Bosc PearsRaw Bosc Pears20.0240.0460.30.110.042NA14NA5.56NA0.2410.3
Asian PearsRaw Asian Pears00.0180.020.430.140.044NA1607.5400.248.93
NectarinesRaw Nectarines33.70.0670.0542.230.370.05NA9.92010.701.534.37
Peaches, YellowRaw Yellow Peaches31.80.0480.0621.60.30.05NA7.9401301.455.16
Bartlett PearsRaw Bartlett Pears20.0240.0520.330.0830.052NA12NA8.73NA0.247.54
Green Anjou PearsRaw Green Anjou Pears20.020.0440.30.0850.052NA18NA8.73NA0.248.53
Frozen StrawberriesStrawberries, frozen, unsweetened3.970.0440.0730.920.210.056NA33.7081.800.584.37
PearsRaw Pears20.0240.0520.320.0970.058NA1408.5300.248.73
PlumsRaw Plums33.70.0560.0520.830.270.058NA9.9201900.5212.7
BlackberriesRaw Blackberries220.040.0521.30.550.06NA49.6041.702.3239.3
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries20.0320.10.80.210.06NA29.808200.463.37
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened5.950.0380.0890.460.30.067NA51.6032.701.4313
KumquatsRaw Kumquats29.80.0730.180.850.410.071NA33.708700.30
PummeloRaw Pummelo00.0670.0540.44NA0.071NANA0121NANANA
Apples no SkinRaw Apples without skin3.970.0380.0560.180.140.073NA007.9400.0991.2
SapodillaRaw Sapodilla5.9500.040.40.50.073NA27.8029NANANA
Sweetened Dried CranberriesCranberries, dried, sweetened3.970.0260.0561.1NA0.075NA000.404.1715
Java-plumRaw Java-plum00.0120.0240.52NA0.075NANA028.4NANANA
Lime JuiceRaw Lime Juice3.970.050.030.280.240.075NA20059.500.441.2
PapayasRaw Papayas930.0460.0540.710.380.075NA73.4012100.65.16
Red Anjou PearsRaw Red Anjou Pears20.0240.0560.320.110.077NA14NA10.3NA0.249.72
Fresh Orange juiceRaw Orange juice200.180.060.790.380.079NA59.509900.0790.2
QuincesRaw Quinces3.970.040.060.40.160.079NA5.95029.8NANANA
ApplesRaw Apples with skin5.950.0340.0520.180.120.081NA5.9509.1300.364.37
GrapefruitRaw Grapefruit910.0710.040.50.560.083NA20068.300.260
Tangerine JuiceRaw Tangerine Juice25.80.120.040.20.250.083NA9.92061.500.260
White GrapefruitRaw White Grapefruit3.970.0730.040.530.560.085NA2006600.260
LimesRaw Limes3.970.060.040.40.430.085NA16057.700.441.2
Red Sour CherriesRaw Red Sour Cherries1270.060.0790.790.280.087NA1602000.144.17
Pink Grapefruit JuiceRaw Pink Grapefruit Juice43.70.0790.040.40.380.087NA20075.40NANA
White Grapefruit JuiceRaw White Grapefruit Juice20.0790.040.40.380.087NA20075.400.440
WatermelonRaw Watermelon55.60.0650.0420.350.440.089NA5.9501600.0990.2
Lemon JuiceRaw Lemon Juice00.0480.030.180.260.091NA39.7076.800.30
StrawberriesRaw Strawberries20.0480.0440.770.250.0930.3847.6011700.584.37
Sweet CherriesRaw Sweet Cherries5.950.0540.0650.310.390.097NA7.9401400.144.17
MulberriesRaw Mulberries20.0580.21.23NA0.099NA12072.201.7315.5
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple71.400.262.9NA0.099NA1405900.020.79
Florida OrangesRaw Florida Oranges220.20.0790.790.50.1NA33.7089.300.360
BlueberriesRaw Blueberries5.950.0730.0810.830.250.10.612019.201.1338.3
Pink GrapefruitRaw Pink and Red Grapefruit1150.0850.0620.40.520.11NA25.806200.260
ApricotsRaw Apricots1910.060.0791.20.480.11NA1802001.776.55
RaspberriesRaw Raspberries3.970.0640.0751.20.650.116.841.705201.7315.5
Frozen BoysenberriesBoysenberries, frozen, unsweetened5.950.110.0731.520.50.11NA12506.1501.7315.5
CranberriesRaw Cranberries5.950.0240.040.20.590.11NA2027.802.69.92
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened3.970.040.10.50.250.12NA140201.0335
Frozen BlueberriesBlueberries, frozen, unsweetened3.970.0640.0731.030.250.12NA1404.9600.9532.5
SoursopRaw Soursop00.140.0991.80.50.12NA27.804100.160.79
OrangesRaw Oranges220.170.0790.560.50.12NA59.5010600.360
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow9300.24.45NA0.12NA1603600.020.79
Prickly PearsRaw Prickly Pears3.970.0280.120.91NA0.12NA12027.8NANANA
Frozen BlackberriesBlackberries, frozen, unsweetened120.0580.0912.40.30.12NA67.506.1502.3239.3
Frozen RaspberriesRed Frozen Raspberries7.940.180.21.340.80.12NA55.603501.5NA
KiwanoHorned melon140.050.031.120.360.13NA5.95NA10.5NANANA
Green KiwifruitRaw Green Kiwifruit7.940.0540.050.680.360.13NA49.6018402.980
Valencia OrangesRaw Valencia Oranges240.170.0790.540.50.13NA77.40960NANA
Black CurrantsRaw European Black Currants240.0990.0990.60.790.13NANA0359NA2NA
TamarindsRaw Tamarinds3.970.850.33.850.280.13NA27.806.9500.25.56
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened87.30.0870.0670.270.350.13NA9.9203.3700.0992.98
FeijoaRaw Feijoa00.0120.0360.590.460.13NA45.6065.3NA0.326.95
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2140.0040.428.71.10.13NA009.5300.3831
Red CurrantsRaw Red And White Currants3.970.0790.0990.20.130.14NA16081.400.222
Green PlantainsRaw Green PlantainsNA0.20.21.11.050.14NA55.6NA40NANANA
Cantaloupe MelonsRaw Cantaloupe Melons3350.0810.0381.460.210.14NA41.707300.0994.96
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked00.0160.292.720.30.14NA001400.1240.5
ClementinesRaw ClementinesNA0.170.061.260.30.15NA47.6NA9700.40
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened3.970.20.060.60.210.15NA2201600.041.4
PomegranatesRaw Pomegranates00.130.110.580.750.15NA75.4020.201.232.5
TangerinesRaw Tangerines67.50.120.0710.750.430.15NA31.805300.40
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit200.150.460.240.16NA61.50.1632002.7812
Navel OrangesRaw Navel Oranges240.130.10.840.520.16NA67.5011700.30
GooseberriesRaw Gooseberries29.80.0790.060.60.570.16NA12055NA0.73NA
LemonRaw Lemons Without Peel20.0790.040.20.380.16NA22010500.30
JujubeRaw Jujube3.970.040.0791.8NA0.16NANA0137NANANA
Red Or Green GrapesRaw Red Or Green Grapes5.950.140.140.370.0990.17NA3.9706.3500.3829
Honeydew MelonsRaw Honeydew Melons5.950.0750.0240.830.310.17NA37.7035.700.045.75
Dried LitchisLitchis, dried00.021.136.15NA0.18NA24036300.623.18
Oranges with Peel Raw Oranges with Peel 25.80.20.0990.990.650.18NA59.50141NANANA
BreadfruitRaw Breadfruit00.220.061.80.910.2NA27.8057.500.20.99
LitchisRaw Litchis00.0220.131.2NA0.2NA27.8014200.140.79
LoquatsRaw Loquats1510.0380.0480.36NA0.2NA27.802NANANA
Mammy-appleRaw Mammy-apple240.040.0790.790.20.2NA27.8027.8NANANA
Passion-fruit, PurpleRaw Passion-fruit, Purple12700.262.98NA0.2NA27.8059.500.041.4
Japanese PersimmonsRaw Japanese Persimmons1610.060.040.2NA0.2NA1601501.455.16
Japanese PersimmonsRaw Japanese Persimmons1610.060.040.2NA0.2NA1601501.455.16
Japanese PersimmonsRaw Japanese Persimmons1610.060.040.2NA0.2NA1601501.455.16
Japanese PersimmonsRaw Japanese Persimmons1610.060.040.2NA0.2NA1601501.455.16
Raw Dried FigsFigs, dried, uncooked00.170.161.230.860.21NA1802.400.6931
Traditional PineappleTraditional Raw Pineapple5.950.150.0580.930.380.21NA22NA33.50NA1.4
American Type GrapesRaw American Type Grapes9.920.180.110.60.0480.22NA7.9407.9400.3829
GuavasRaw Common Guavas61.50.130.0792.150.890.22NA97045301.455.16
PineappleRaw Pineapple5.950.160.0640.990.420.22NA35.709500.041.4
FigsRaw Figs140.120.0990.790.60.22NA1203.9700.229.33
Extra Sweet PineappleRaw Extra Sweet Pineapple5.950.160.06510.430.23NA37.7NA11200.041.4
MangosRaw Mangos1070.0560.0751.330.390.24NA85.3072.201.88.33
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked000.321.840.490.25NA007.7401.055.95
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked3570.030.155.141.020.28NA200208.66.15
Vitamins in Top 100 Raw Fruits with the lowest Vitamin B6 content per 7 oz
In the above table you can find and compare the amount of vitamins in raw fruits , sorted by least amount of Vitamin B6 per 7 ounces.
Top 5 raw fruits with least amount of vitamin b6 per 7 ounces are:
- Raw Acerola Juice
- Raw StarFruit
- Sweetened Frozen Peach Slices
- Frozen Nance
- Raw Bosc Pears