Sweetened Dried CranberriesCranberries, dried, sweetened0.650.0040.0090.18NA0.012NA000.06500.682.47
Acerola JuiceRaw Acerola Juice1090.0870.261.740.890.017NA6106957NA0.786.1
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened150.0140.0370.690.140.019NA3.2010000.662.34
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked00.0030.0550.520.0580.027NA002.6700.0237.8
TamarindsRaw Tamarinds0.840.180.0640.810.060.028NA5.8601.4600.0421.17
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked450.0010.0891.830.240.028NA00200.0796.57
Frozen NanceNance, frozen, unsweetened5.480.0210.0250.40.250.029NA11NA127NA1.716.3
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1.040.0170.0530.420.110.031NA15.604300.241.77
Bosc PearsRaw Bosc Pears1.50.0180.0340.230.0850.031NA10.4NA4.18NA0.187.76
Dried LitchisLitchis, dried00.0040.211.1NA0.032NA4.3306600.110.58
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened2.90.0180.0440.220.150.033NA25.201600.76.3
Green Anjou PearsRaw Green Anjou Pears1.50.0150.0330.230.0650.039NA13.6NA6.67NA0.186.5
Bartlett PearsRaw Bartlett Pears1.60.0190.0410.260.0670.041NA9.52NA7NA0.196.03
Raw Dried FigsFigs, dried, uncooked00.0340.0330.250.170.043NA3.600.4800.146.27
SapodillaRaw Sapodilla3.600.0240.240.30.045NA17017.7NANANA
Green PlantainsRaw Green PlantainsNA0.0660.0660.360.350.046NA18.4NA13.3NANANA
Sweetened Dried BlueberriesBlueberries, dried, sweetened2.20.0290.040.36NA0.048NA3.807.500.7418.7
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked220.0120.0341.50.160.049NA2.1503.260NANA
KumquatsRaw Kumquats210.0520.130.60.290.051NA2406200.210
PearsRaw Pears1.750.0210.0460.280.0860.051NA12.307.5400.217.7
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked000.0650.380.10.051NA001.600.221.23
Asian PearsRaw Asian Pears00.0210.0240.520.170.052NA1909.0500.2910.7
CarambolaRaw StarFruit9.680.0450.0521.21.260.055NA38.7011100.480
NectarinesRaw Nectarines38.60.0770.0612.560.420.057NA11.4012.301.755
Deglet Noor DatesDates, deglet noor00.0180.0230.450.210.059NA6.7400.1400.0180.96
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked74.70.0060.0311.070.210.059NA4.1500.4101.81.3
Red Anjou PearsRaw Red Anjou Pears1.60.0190.0450.260.0850.063NA11.3NA8.4NA0.197.9
PlumsRaw Plums370.0610.0570.910.290.063NA11020.700.5714
Java-plumRaw Java-plum00.010.020.43NA0.063NANA024NANANA
Peaches, YellowRaw Yellow Peaches410.0620.0792.070.390.064NA10.301701.876.67
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened2.350.0240.0610.30.150.069NA8.2401.1800.6121
BlackberriesRaw Blackberries25.60.0470.061.50.640.07NA5804902.7246
QuincesRaw Quinces3.50.0350.0530.350.140.07NA5.26026.3NANANA
Apples no SkinRaw Apples without skin4.170.040.0580.190.150.077NA008.3300.11.25
Sweet CherriesRaw Sweet Cherries4.760.0430.0520.240.320.078NA6.3501100.113.33
ApplesRaw Apples with skin5.770.0330.050.180.120.079NA5.7708.8500.354.23
Frozen StrawberriesStrawberries, frozen, unsweetened5.70.0630.111.320.310.08NA48.6011800.836.3
Dried PlumsRaw Dried Plums16.30.0210.0780.780.180.085NA1.6700.2500.1824.8
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened2.330.120.0350.350.120.087NA12.809.300.0230.81
Red Sour CherriesRaw Red Sour Cherries1280.060.080.80.290.088NA1602000.144.2
PapayasRaw Papayas1090.0530.0630.830.440.088NA86014200.76.05
Fresh Orange juiceRaw Orange juice22.20.20.0670.890.420.089NA66.7011100.0890.22
SoursopRaw Soursop00.110.0761.360.380.089NA21.2031.200.120.61
Medjool DatesDates, medjool2.530.0180.0220.580.290.09NA5.4NA00NA0.97
PomegranatesRaw Pomegranates00.0810.0640.350.450.09NA45.8012.300.7219.8
BlueberriesRaw Blueberries5.260.0650.0720.730.220.0910.5310.50170134
PummeloRaw Pummelo00.0890.0710.58NA0.095NANA0161NANANA
Frozen BlackberriesBlackberries, frozen, unsweetened9.380.0450.0721.90.240.095NA5304.8401.8331
BreadfruitRaw Breadfruit00.110.0290.870.440.097NA13.602800.0970.49
Tangerine JuiceRaw Tangerine Juice30.20.140.0470.230.290.098NA11.607200.30
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple70.600.262.86NA0.098NA13.7058.400.020.78
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow78.300.173.73NA0.1NA13.3030.300.0170.67
Dried Zante CurrantsCurrants, zante, dried1.380.0550.0490.56NA0.1NA3.4501.6200.0381.14
JujubeRaw Jujube2.530.0250.0511.14NA0.1NANA087.3NANANA
Passion-fruit, PurpleRaw Passion-fruit, Purple6600.131.55NA0.1NA14.403100.0210.72
Green KiwifruitRaw Green Kiwifruit6.560.0440.0410.560.30.1NA41015202.466
Sweetened Dried MangoMango, dried, sweetened210.0190.0270.63NA0.1NA21.3013.301.264.14
Black CurrantsRaw European Black Currants190.0790.0790.480.630.1NANA0287NA1.6NA
RaspberriesRaw Raspberries3.850.0620.0731.150.630.116.640.4050.401.6715
FeijoaRaw Feijoa00.010.030.480.380.11NA37.7054NA0.265.74
Frozen RaspberriesRed Frozen Raspberries7.140.160.181.20.720.11NA50031.401.34NA
Florida OrangesRaw Florida Oranges240.220.0870.870.540.11NA3709800.390
Frozen BoysenberriesBoysenberries, frozen, unsweetened60.110.0741.530.50.11NA12606.201.7415.6
ApricotsRaw Apricots2000.0630.0831.250.50.11NA18.802101.856.88
Pink Grapefruit JuiceRaw Pink Grapefruit Juice56.40.10.0510.510.480.11NA25.60970NANA
White Grapefruit JuiceRaw White Grapefruit Juice2.560.10.0510.510.480.11NA25.609700.560
Frozen BlueberriesBlueberries, frozen, unsweetened3.920.0630.07310.250.12NA13.704.900.9432
MulberriesRaw Mulberries2.330.0670.231.44NA0.12NA14084.702.0218
CranberriesRaw Cranberries6.520.0260.0430.220.640.12NA2.17030.402.8711
Red Or Green GrapesRaw Red Or Green Grapes4.350.10.10.270.0720.12NA2.904.6400.2821
Red CurrantsRaw Red And White Currants3.570.0710.0890.180.110.13NA14.3073.200.1819.6
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1.600.120.370.190.13NA49.20.1325602.229.7
Pink GrapefruitRaw Pink and Red Grapefruit1380.10.0740.490.620.13NA31074.300.310
OrangesRaw Oranges23.40.190.0850.60.530.13NA64011300.380
Valencia OrangesRaw Valencia Oranges24.50.180.0820.560.510.13NA79.60990NANA
White GrapefruitRaw White Grapefruit6.060.110.0610.820.860.13NA30.3010100.390
GrapefruitRaw Grapefruit1440.110.0630.780.880.13NA31.3010800.410
Japanese PersimmonsRaw Japanese Persimmons1160.0430.0290.14NA0.14NA11.4010.701.043.7
Japanese PersimmonsRaw Japanese Persimmons1160.0430.0290.14NA0.14NA11.4010.701.043.7
Japanese PersimmonsRaw Japanese Persimmons1160.0430.0290.14NA0.14NA11.4010.701.043.7
Japanese PersimmonsRaw Japanese Persimmons1160.0430.0290.14NA0.14NA11.4010.701.043.7
KiwanoHorned melon160.0570.0341.30.420.14NA6.8NA12NANANA
LimesRaw Limes6.670.10.0670.670.720.14NA26.709700.732
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened960.0960.0740.30.390.15NA1103.700.113.26
Prickly PearsRaw Prickly Pears4.880.0340.151.12NA0.15NA14.6034NANANA
StrawberriesRaw Strawberries3.130.0750.0691.20.390.150.5975018400.916.88
TangerinesRaw Tangerines640.110.0680.710.410.15NA30050.400.380
Oranges with Peel Raw Oranges with Peel 20.60.160.0790.790.520.15NA47.60113NANANA
WatermelonRaw Watermelon930.110.070.590.740.15NA1002700.170.33
LitchisRaw Litchis00.0170.0980.91NA0.15NA21.2010800.110.61
Lime JuiceRaw Lime Juice80.10.060.570.490.15NA40012000.882.4
FigsRaw Figs9.460.0810.0680.540.410.15NA8.102.700.156.35
ClementinesRaw ClementinesNA0.180.0641.350.320.16NA51NA10400.430
AvocadosRaw Avocados4.380.0420.0811.10.870.16NA50.606.2501.313
Navel OrangesRaw Navel Oranges24.50.140.10.870.530.16NA69.4012100.310
GuavasRaw Common Guavas45.60.0990.0591.60.660.16NA72033601.073.82
American Type GrapesRaw American Type Grapes7.460.140.0850.450.0360.16NA5.9705.9700.2821.8
Orange PeelRaw Orange Peel21.60.120.0930.930.510.18NA310140NA0.26NA
GooseberriesRaw Gooseberries340.0910.0680.680.650.18NA13.6063NA0.84NA
Mammy-appleRaw Mammy-apple23.50.0390.0780.780.20.2NA27.5027.5NANANA
Vitamins in Top 100 Raw Fruits with the lowest Vitamin B6 content per 100 kcal
In the above table you can find and compare the amount of vitamins in raw fruits , sorted by least amount of Vitamin B6 per 100 calories.
Top 5 raw fruits with least amount of vitamin b6 per 100 calories are:
- Sweetened Dried Cranberries
- Raw Acerola Juice
- Sweetened Frozen Peach Slices
- Raw Sulfured Dried Pears
- Raw Tamarinds