Acerola JuiceRaw Acerola Juice990.0790.241.60.810.016NA55.606350NA0.715.56
CarambolaRaw StarFruit120.0560.0641.461.550.067NA47.6013700.60
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened55.60.0520.142.60.520.071NA12037402.468.73
Frozen NanceNance, frozen, unsweetened160.060.0711.150.710.083NA31.8NA367NA4.9647.2
Bosc PearsRaw Bosc Pears3.970.0480.0910.60.230.083NA27.8NA11NA0.4820.6
Asian PearsRaw Asian Pears00.0360.040.870.280.087NA31.801500.4818
NectarinesRaw Nectarines67.50.130.114.470.730.099NA20021.403.068.73
Peaches, YellowRaw Yellow Peaches63.50.0950.123.20.610.099NA1602602.910.3
Bartlett PearsRaw Bartlett Pears3.970.0480.10.650.170.1NA24NA17.5NA0.4815
Green Anjou PearsRaw Green Anjou Pears3.970.040.0870.60.170.1NA35.7NA17.5NA0.4817
Frozen StrawberriesStrawberries, frozen, unsweetened7.940.0870.151.830.430.11NA67.5016401.158.73
PearsRaw Pears3.970.0480.10.640.190.12NA27.801700.4817.5
PlumsRaw Plums67.50.110.11.660.540.12NA20037.701.0325.4
BlackberriesRaw Blackberries43.70.0790.12.561.10.12NA99083.304.6478.6
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries3.970.0640.21.60.430.12NA59.5016400.916.75
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened120.0750.180.910.60.13NA103065.502.8625.8
KumquatsRaw Kumquats59.50.150.361.70.830.14NA67.5017400.60
PummeloRaw Pummelo00.130.110.87NA0.14NANA0242NANANA
Apples no SkinRaw Apples without skin7.940.0750.110.360.280.15NA001600.22.4
SapodillaRaw Sapodilla1200.0790.7910.15NA55.6058.3NANANA
Sweetened Dried CranberriesCranberries, dried, sweetened7.940.0520.112.17NA0.15NA000.7908.3330
Java-plumRaw Java-plum00.0240.0481.03NA0.15NANA056.8NANANA
Lime JuiceRaw Lime Juice7.940.0990.060.560.490.15NA39.7011900.872.4
PapayasRaw Papayas1870.0910.111.40.760.15NA147024201.210.3
Red Anjou PearsRaw Red Anjou Pears3.970.0480.110.640.210.15NA27.8NA20.6NA0.4819.4
Fresh Orange juiceRaw Orange juice39.70.360.121.60.750.16NA119019800.160.4
QuincesRaw Quinces7.940.0790.120.790.320.16NA12059.5NANANA
ApplesRaw Apples with skin120.0670.10.360.240.16NA12018.300.718.73
GrapefruitRaw Grapefruit1830.140.0790.991.120.17NA39.7013700.520
Tangerine JuiceRaw Tangerine Juice51.60.240.0790.40.50.17NA20012300.520
White GrapefruitRaw White Grapefruit7.940.150.0791.071.120.17NA39.7013200.520
LimesRaw Limes7.940.120.0790.790.860.17NA31.8011500.872.4
Red Sour CherriesRaw Red Sour Cherries2540.120.161.60.570.17NA31.8039.700.288.33
Pink Grapefruit JuiceRaw Pink Grapefruit Juice87.30.160.0790.790.750.17NA39.701510NANA
White Grapefruit JuiceRaw White Grapefruit Juice3.970.160.0790.790.750.17NA39.7015100.870
WatermelonRaw Watermelon1110.130.0830.710.880.18NA1203200.20.4
Lemon JuiceRaw Lemon Juice00.0950.060.360.520.18NA79.4015400.60
StrawberriesRaw Strawberries3.970.0950.0871.530.50.190.7595023301.158.73
Sweet CherriesRaw Sweet Cherries120.110.130.610.790.19NA16027.800.288.33
MulberriesRaw Mulberries3.970.120.42.46NA0.2NA24014403.4531
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple14300.525.8NA0.2NA27.8011800.041.6
Florida OrangesRaw Florida Oranges43.70.40.161.60.990.2NA67.5017900.710
BlueberriesRaw Blueberries120.150.161.660.490.211.224038.502.2676.6
Pink GrapefruitRaw Pink and Red Grapefruit2300.170.120.811.040.21NA51.6012400.520
ApricotsRaw Apricots3810.120.162.40.950.21NA35.7039.703.5313
RaspberriesRaw Raspberries7.940.130.152.371.30.2213.683.3010403.4531
Frozen BoysenberriesBoysenberries, frozen, unsweetened120.210.153.040.990.22NA250012.303.4531
CranberriesRaw Cranberries120.0480.0790.41.170.23NA3.97055.605.2420
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened7.940.0790.2110.50.23NA27.803.9702.0670.3
Frozen BlueberriesBlueberries, frozen, unsweetened7.940.130.152.060.50.23NA27.809.9201.965
SoursopRaw Soursop00.280.23.5710.23NA55.6081.800.321.6
OrangesRaw Oranges43.70.350.161.10.990.24NA119021100.710
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow18700.48.9NA0.24NA31.8072.200.041.6
Prickly PearsRaw Prickly Pears7.940.0560.241.83NA0.24NA24055.6NANANA
Frozen BlackberriesBlackberries, frozen, unsweetened240.120.184.80.60.24NA135012.304.6478.6
Frozen RaspberriesRed Frozen Raspberries160.350.42.681.60.25NA11107002.98NA
KiwanoHorned melon27.80.0990.062.240.730.25NA12NA21NANANA
Green KiwifruitRaw Green Kiwifruit160.110.0991.350.730.25NA99036805.8160
Valencia OrangesRaw Valencia Oranges47.60.350.161.10.990.25NA15501920NANA
Black CurrantsRaw European Black Currants47.60.20.21.21.580.26NANA0718NA3.97NA
TamarindsRaw Tamarinds7.941.70.67.70.570.26NA55.601400.411
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1750.170.130.540.710.27NA2006.7500.25.95
FeijoaRaw Feijoa00.0240.0711.170.920.27NA910131NA0.6414
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked4290.0080.8417.42.240.27NA001900.7562.3
Red CurrantsRaw Red And White Currants7.940.160.20.40.250.28NA31.8016300.443.7
Green PlantainsRaw Green PlantainsNA0.40.42.22.10.28NA111NA80NANANA
Cantaloupe MelonsRaw Cantaloupe Melons6710.160.0752.90.420.29NA83.3014600.29.92
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked00.0320.585.450.610.29NA0027.800.2481
ClementinesRaw ClementinesNA0.340.122.520.60.3NA95NA19400.790
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened7.940.40.121.20.420.3NA43.7031.800.0792.78
PomegranatesRaw Pomegranates00.270.211.161.50.3NA151040.502.465
TangerinesRaw Tangerines1350.230.141.50.860.31NA63.5010600.790
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit3.9700.290.920.480.31NA1230.3264005.5624.2
Navel OrangesRaw Navel Oranges47.60.270.21.71.040.31NA135023500.60
GooseberriesRaw Gooseberries59.50.160.121.21.140.32NA240110NA1.47NA
LemonRaw Lemons Without Peel3.970.160.0790.40.750.32NA43.7021000.60
JujubeRaw Jujube7.940.0790.163.57NA0.32NANA0274NANANA
Red Or Green GrapesRaw Red Or Green Grapes120.270.280.750.20.34NA7.94012.700.7558
Honeydew MelonsRaw Honeydew Melons120.150.0481.660.620.35NA75.4071.400.07911.5
Dried LitchisLitchis, dried00.042.2612.3NA0.36NA47.6072601.236.35
Oranges with Peel Raw Oranges with Peel 51.60.40.221.30.37NA1190282NANANA
BreadfruitRaw Breadfruit00.440.123.571.80.4NA55.6011500.42
LitchisRaw Litchis00.0440.262.4NA0.4NA55.6028400.281.6
LoquatsRaw Loquats3020.0750.0950.71NA0.4NA55.603.97NANANA
Mammy-appleRaw Mammy-apple47.60.0790.161.60.410.4NA55.6055.6NANANA
Passion-fruit, PurpleRaw Passion-fruit, Purple25400.525.95NA0.4NA55.6011900.0792.78
Japanese PersimmonsRaw Japanese Persimmons3210.120.0790.4NA0.4NA31.8029.802.910.3
Japanese PersimmonsRaw Japanese Persimmons3210.120.0790.4NA0.4NA31.8029.802.910.3
Japanese PersimmonsRaw Japanese Persimmons3210.120.0790.4NA0.4NA31.8029.802.910.3
Japanese PersimmonsRaw Japanese Persimmons3210.120.0790.4NA0.4NA31.8029.802.910.3
Raw Dried FigsFigs, dried, uncooked00.340.332.461.720.42NA35.704.7601.462
Traditional PineappleTraditional Raw Pineapple120.310.121.870.770.42NA43.7NA670NA2.78
American Type GrapesRaw American Type Grapes200.370.231.20.0950.44NA1601600.7558
GuavasRaw Common Guavas1230.270.164.31.80.44NA194090602.910.3
PineappleRaw Pineapple120.310.1320.850.44NA71.4019000.0792.78
FigsRaw Figs27.80.240.21.61.20.45NA2407.9400.4418.7
Extra Sweet PineappleRaw Extra Sweet Pineapple120.320.1320.860.45NA75.4NA22400.0792.78
MangosRaw Mangos2140.110.152.660.780.47NA171014403.5716.7
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked000.633.680.970.5NA0015.502.112
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked7140.060.2910.32.050.57NA39.703.9701712.3
Vitamins in Top 100 Raw Fruits with the lowest Vitamin B6 content per 14 oz
In the above table you can find and compare the amount of vitamins in raw fruits , sorted by least amount of Vitamin B6 per 14 ounces.
Top 5 raw fruits with least amount of vitamin b6 per 14 ounces are:
- Raw Acerola Juice
- Raw StarFruit
- Sweetened Frozen Peach Slices
- Frozen Nance
- Raw Bosc Pears