Whole-grain Triticale Flour has 3380 kcal of Energy per 1 kilogram, which is 117% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Whole-grain Triticale Flour has 3.18 g of Saturated Fat per 1 kilogram, which is 9.94% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Whole-grain Triticale Flour has 0.53 g of Omega 3 per 1 kilogram, which is 33% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Whole-grain Triticale Flour has 7.41 g of Omega 6 per 1 kilogram, which is 43.6% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Whole-grain Triticale Flour has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Whole-grain Triticale Flour has 731.4 g of Carbohydrate per 1 kilogram, which is 563% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Whole-grain Triticale Flour has 131.8 g of Protein per 1 kilogram, which is 235% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Whole-grain Triticale Flour has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Whole-grain Triticale Flour has 3.78 mg of Vitamin B1 per 1 kilogram, which is 315% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Whole-grain Triticale Flour has 1.32 mg of Vitamin B2 per 1 kilogram, which is 102% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Whole-grain Triticale Flour has 28.6 mg of Vitamin B3 per 1 kilogram, which is 179% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Whole-grain Triticale Flour has 21.7 mg of Vitamin B5 per 1 kilogram, which is 434% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Whole-grain Triticale Flour has 4.03 mg of Vitamin B6 per 1 kilogram, which is 310% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Whole-grain Triticale Flour has 740 μg of Vitamin B9 per 1 kilogram, which is 185% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Whole-grain Triticale Flour has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Whole-grain Triticale Flour has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Whole-grain Triticale Flour has 9 mg of Vitamin E per 1 kilogram, which is 60% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Whole-grain Triticale Flour has 350 mg of Calcium per 1 kilogram, which is 35% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Whole-grain Triticale Flour has 5.59 mg of Copper per 1 kilogram, which is 621% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Whole-grain Triticale Flour has 1530 mg of Magnesium per 1 kilogram, which is 364% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Whole-grain Triticale Flour has 41.85 mg of Manganese per 1 kilogram, which is 1820% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Whole-grain Triticale Flour has 3210 mg of Phosphorus per 1 kilogram, which is 459% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Whole-grain Triticale Flour has 4660 mg of Potassium per 1 kilogram, which is 137% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Whole-grain Triticale Flour has 20 mg of Sodium per 1 kilogram, which is 1.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Whole-grain Triticale Flour has 100.1 g of Water per 1 kilogram, which is 2.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Whole-grain Triticale Flour:
1 kilogram of Whole Triticale Flour has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9.
It is an excellent source of Vitamin E.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 1 kilogram of Whole-grain Triticale Flour:
1 kilogram of Whole Triticale Flour has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc.
It is an excellent source of Calcium.
The product has trace amounts of Sodium.
Macronutrients in 1 kilogram of Whole-grain Triticale Flour:
1 kilogram of Whole Triticale Flour has outstanding amounts of Carbohydrate, Fiber and Protein.
It is an excellent source of Omega 3 and Omega 6.
It also has a good amount of Fat and Saturated Fat.