Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt210.170.0130.880.50.19NA190110NANA44
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.3141
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.338
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.535
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.734
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.422
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.07218
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.04215
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.710
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.89
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.35
Vitamins in Top 10 Baked Vegetables with the highest Calcium content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Calcium per 100 grams.
Top 5 baked vegetables with most amount of calcium per 100 grams are:
- Baked Acorn Winter Squash
- Baked Butternut Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Frozen Sweet Potato no Salt
- Baked Potato Skin