Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2101.670.138.85.041.94NA19001080NANA440
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt55800.720.179.73.61.24NA190015101310410
Baked Sweet PotatoSweet Potato Baked in skin, flesh only96101.071.06158.842.862460019607.123380
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt104300.660.565.555.61.8615.622009107.725350
Baked Potato SkinPotatoes, baked, skin, without salt101.221.0630.78.576.14NA220013500.417340
Baked Winter SquashBaked All Varieties Winter Squash26100.160.674.952.341.6NA20009601.244220
Baked Russet PotatoesBaked Whole Russet Potatoes100.670.4813.53.83.54NA26008300.720180
Baked PotatoesWhole Baked Potatoes100.640.48143.763.1NA28009600.420150
Baked White PotatoesBaked Whole White Potatoes100.480.4315.33.832.1NA380012600.427100
Baked Red PotatoesBaked Whole Red Potatoes100.720.5163.42.12NA270012600.82890
Baked Potato FleshBaked Potatoes Flesh no Salt01.050.21145.553NA90012800.4350
Vitamins in Top 10 Baked Vegetables with the highest Calcium content per 1 kg
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Calcium per 1 kilogram.
Top 5 baked vegetables with most amount of calcium per 1 kilogram are:
- Baked Acorn Winter Squash
- Baked Butternut Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Frozen Sweet Potato no Salt
- Baked Potato Skin