Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.35
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.89
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.710
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.04215
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.07218
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.422
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.734
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.535
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.338
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.3141
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt210.170.0130.880.50.19NA190110NANA44
Vitamins in Top 10 Baked Vegetables with the lowest Calcium content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Calcium per 100 grams.
Top 5 baked vegetables with least amount of calcium per 100 grams are:
- Baked Potatoes Flesh no Salt
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Whole Baked Potatoes
- Baked Whole Russet Potatoes