Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.21.6
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA0.56
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.40.43
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.20.39
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.1100.39
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.370.197.950.80.28NA59NANANA0.170.90.35
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.20.34
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.60.055.050.670.45NA2570000.030.10.29
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.220.055.050.670.45NA80000.030.10.29
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry90.230.0872.430.480.21NA2500NANANA0.29
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.10.28
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.741520.23
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.30.16
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.30.16
Dry Rice NoodlesRice noodles, dry00.0310.0170.220.0510.015NA30000.1100.15
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.480.133.20.950.24NA60000NANA0.14
Dry CouscousCouscous, dry00.160.0783.51.240.11NA20000NANA0.12
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.10.0260.880.490.05NA14000NANA0.12
Tapioca PearlsDry Tapioca Pearls00.004000.140.008NA4000000.005
Vitamins in Top 20 Dried Cereals with the highest Saturated Fat content per 100 g
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Saturated Fat per 100 grams.
Top 5 dried cereals with most amount of saturated fat per 100 grams are:
- Partially Debranned Oat Flour
- Brown Rice Flour
- Dry Whole-Wheat Pasta
- Barley malt flour
- Unenriched White Rice Flour