AlmondsNuts, almonds00.412.267.180.930.2711387.3000510
Cashew NutsRaw Cashew Nuts00.840.122.11.70.83NA49.600.9901.867.7
Chinese ChestnutsRaw Chinese Chestnuts200.320.361.61.10.81NA135071.40NANA
Peeled European ChestnutsPeeled Raw European Chestnuts20.290.0322.20.940.7NA115079.80NANA
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled20.470.332.3410.75NA123085.30NANA
Vitamins in Fresh Nuts with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of vitamins in fresh nuts , sorted by most amount of Vitamin B12 per 7 ounces.