AlmondsNuts, almonds00.0350.20.620.0810.0249.847.60004.430
Cashew NutsRaw Cashew Nuts00.0760.010.190.160.075NA4.5200.0900.166.17
Chinese ChestnutsRaw Chinese Chestnuts4.460.0710.080.360.250.18NA30.40160NANA
Peeled European ChestnutsPeeled Raw European Chestnuts0.510.0730.0080.560.240.18NA29.6020.50NANA
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled0.470.110.0790.550.240.18NA290200NANA
Vitamins in Fresh Nuts with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of vitamins in fresh nuts , sorted by most amount of Vitamin B12 per 100 calories.