Dried SpirulinaDried Spirulina Seaweed504.16.332260.63NA162017.408.624499
Dried ChivesFreeze-dried Chives54901.452.49.53.43.2NA174010610NANA34
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers61511.91.911.80.783.54NA3650302506.3718228.5
Sun-dried TomatoesTomatoes, sun-dried85.31.020.9517.54.050.64NA13207600.01983.327.3
Dried LeeksFreeze-dried Leeks221.250.625.451.21.9NA57001840NANA23.7
Dried Ancho PeppersPeppers, ancho, dried18190.32411.43.546.3NA12303.560NANA21
Dried Pasilla PeppersPeppers, pasilla, dried25910.254.6310.42.36.13NA24609.280NANA18
Dried ShallotsFreeze-dried Shallots1.440.430.141.442.032.4NA16705600.265.617.7
Sun-dried Chile PeppersSun-dried Hot Chile Peppers20430.131.8613.41.481.25NA78.7048.504.8516716.3
Dried Shiitake MushroomsMushrooms, shiitake, dried00.512.1524371.63NA27505.92600016
Dried Oriental RadishesRadishes, oriental, dried00.51.256.273.41.14NA5440000.0188.314.6
Onions FlakesDry Onions Flakes1.430.720.141.41.982.3NA238010700.265.4413
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1500.450.98.521.120.75NA5402390NANA12
Dried Agar SeaweedSeaweed, agar, dried00.0160.360.334.930.5NA9480008.174010
Dried PepeaoPepeao, dried01.40.595.03361.6NA26802.350NANA8.1
Vitamins in Top 20 Dried Vegetables with the highest Protein content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Protein per 500 calories.
Top 5 dried vegetables with most amount of protein per 500 calories are:
- Dried Spirulina Seaweed
- Freeze-dried Chives
- Freeze-dried Red Sweet Peppers
- Sun-dried Tomatoes
- Freeze-dried Leeks