Sun-dried TomatoesTomatoes, sun-dried85.31.020.9517.54.050.64NA13207600.01983.36641
Dried Oriental RadishesRadishes, oriental, dried00.51.256.273.41.14NA5440000.0188.36446
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers61511.91.911.80.783.54NA3650302506.371825048
Dried ChivesFreeze-dried Chives54901.452.49.53.43.2NA174010610NANA4759
Dried Ancho PeppersPeppers, ancho, dried18190.32411.43.546.3NA12303.560NANA4290
Dried LeeksFreeze-dried Leeks221.250.625.451.21.9NA57001840NANA3738
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1500.450.98.521.120.75NA5402390NANA3674
Dried Pasilla PeppersPeppers, pasilla, dried25910.254.6310.42.36.13NA24609.280NANA3220
Sun-dried Chile PeppersSun-dried Hot Chile Peppers20430.131.8613.41.481.25NA78.7048.504.851672886
Dried Shiitake MushroomsMushrooms, shiitake, dried00.512.1524371.63NA27505.9260002591
Dried ShallotsFreeze-dried Shallots1.440.430.141.442.032.4NA16705600.265.62371
Dried SpirulinaDried Spirulina Seaweed504.16.332260.63NA162017.408.62442350
Onions FlakesDry Onions Flakes1.430.720.141.41.982.3NA238010700.265.442324
Dried Agar SeaweedSeaweed, agar, dried00.0160.360.334.930.5NA9480008.17401838
Dried PepeaoPepeao, dried01.40.595.03361.6NA26802.350NANA1188
Vitamins in Top 20 Dried Vegetables with the highest Potassium content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Potassium per 500 calories.
Top 5 dried vegetables with most amount of potassium per 500 calories are:
- Sun-dried Tomatoes
- Dried Oriental Radishes
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Dried Ancho Peppers