Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA
Coriander SeedCoriander Seed Spices00.240.292.14NANANA00210NANA
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
Celery SeedCelery Seed Spices2.30.260.222.34NA0.68NA7.6501300.820
Cumin SeedCumin Seed Spices51.20.50.263.66NA0.35NA806.1602.664.32
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA
Caraway SeedCaraway Seed Spices16.20.350.343.25NA0.32NA901902.250
Dill SeedDill Seed Spices2.950.410.282.76NA0.25NA9.84020.70NANA
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA10021.30NANA
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.24196
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.57010
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Fenugreek SeedFenugreek Seed Spices2.80.30.341.52NA0.56NA5302.80NANA
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
SaffronSaffron Spices260.110.261.4NA0.98NA900780NANA
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.8
Bay Leaf SpicesSpices, bay leaf2960.0090.41.92NA1.67NA173044.60NANA
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.21397
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.7704
Dried Rosemary SpicesSpices, rosemary, dried1410.470.390.91NA1.58NA278055.50NANA
Dried TarragonDried Tarragon Spices2140.261.369.1NA2.45NA2790510NANA
Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.11462
Dried Thyme SpicesSpices, thyme, dried2070.560.435.37NA0.6NA298054.308.131864
Dried Marjoram SpicesSpices, marjoram, dried4460.320.354.56NA1.3NA30305701.87688
Dried Chervil SpicesSpices, chervil, dried3710.480.866.84NA1.18NA347063.30NANA
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.82208
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA
Vitamins in Top 40 Dried Spices with the lowest Vitamin B9 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by least amount of Vitamin B9 per 300 calories.
Top 5 dried spices with least amount of vitamin b9 per 300 calories are:
- Original Dry Taco Seasoning Mix
- Coriander Seed Spices
- Ground Cinnamon Spices
- Celery Seed Spices
- Cumin Seed Spices