PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.24196
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.21397
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.82208
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.7704
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.57010
Vitamins in Top 20 Dried Spices with the highest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Vitamin B5 per 300 calories.
Top 5 dried spices with most amount of vitamin b5 per 300 calories are:
- Paprika Spice
- Black Pepper Spices
- Dried Spearmint
- Dried Parsley Spices
- Dried Basil Spices