Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.360
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.2
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.750
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA1670120047126
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.852436
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.63106
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.11147
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA
Vitamins in Top 40 Dried Spices with the lowest Vitamin B9 content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by least amount of Vitamin B9 per 500 calories.
Top 5 dried spices with least amount of vitamin b9 per 500 calories are:
- Original Dry Taco Seasoning Mix
- Coriander Seed Spices
- Ground Cinnamon Spices
- Celery Seed Spices
- Cumin Seed Spices