Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA11NANANANA1553NA11185NA8.850
Coriander SeedCoriander Seed Spices11901.64NA27.45543.2NA68621264458.77.9150
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.412
Celery SeedCelery Seed Spices22541.75NA57.35619.65NA698178615.42048.847.712.8
Cumin SeedCumin Seed Spices12411.16NA88.54884.44NA66523846.932246.410.713.3
Anise SeedAnise Seed Spices9581.35NA552523.4NA65321387.423.77.861415
Caraway SeedCaraway Seed Spices10351.37NA24.43871.95NA85320291825.58.261515
Dill SeedDill Seed Spices24851.28NA26.84203NA45419442032.88.5212.616.4
White PepperWhite Pepper Spices4481.54NA241527.26NA2971235.248.451.919.317
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.431519.4
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.632
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.372534
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.435
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.231845.6
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.621949.6
Ground AllspiceGround Allspice Spices12571.05NA13.42575.6NA21519855.131461.921668.4
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.7471
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.9372.4
Poppy SeedPoppy Seed Spices13701.55NA9.33306.4NA8296851324.87.525.6778
Ground MaceGround Mace Spices2652.6NA14.61721.58NA1164872.8484.22.428.680
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.586
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.682087
Fenugreek SeedFenugreek Seed Spices2721.7NA522961.9NA45811929.751043.8713.788.2
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.994
SaffronSaffron Spices1790.53NA1842646NA40627819.032391.7619150
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.2159
Red or Cayenne PepperRed or Cayenne Pepper Spice2330.59NA12.32393.14NA461316714473.912.7167
Bay Leaf SpicesSpices, bay leaf13320.66NA68.719213NA1818454.4736.75.98.7288
Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.310308
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.6435
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.7447
Dried Rosemary SpicesSpices, rosemary, dried19340.83NA443322.82NA10614436.9575.54.8814464
Dried TarragonDried Tarragon Spices19311.15NA54.758813.5NA53151197.461056.613464
Dried Coriander LeafDried Coriander Leaf Spices22333.2NA76124411.4NA862800452.53788.4613491
Dried Thyme SpicesSpices, thyme, dried34241.56NA22439914.3NA36414758.331001114496
Dried Marjoram SpicesSpices, marjoram, dried36722.1NA15363810NA56528088.31426.6414506
Dried Chervil SpicesSpices, chervil, dried28400.93NA67.42744.43NA949100006217518.615578
Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.2665
Dried SpearmintSpearmint, dried26112.7NA153105620NA4843375NA6044.2320930
Minerals in Top 40 Dried Spices with the lowest Vitamin B9 content per 500 kcal
In the above table you can find and compare the amount of minerals in dried spices , sorted by least amount of Vitamin B9 per 500 calories.
Top 5 dried spices with least amount of vitamin b9 per 500 calories are:
- Original Dry Taco Seasoning Mix
- Coriander Seed Spices
- Ground Cinnamon Spices
- Celery Seed Spices
- Cumin Seed Spices