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Vanilla ExtractVanilla extract00.0110.0990.440.0360.027NA00000011.5
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.3671.6
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA92
Red Wine VinegarVinegar, red wine0NANANANANANANANA7.9NANANA95
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72102
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000105
SaffronSaffron Spices260.110.261.4NA0.98NA900780NANA107
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.8140
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2157
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA159
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613162
Fenugreek SeedFenugreek Seed Spices2.80.30.341.52NA0.56NA5302.80NANA163
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4244
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA10021.30NANA269
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.87315
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6338
Prepared HorseradishHorseradish, prepared00.050.152.40.580.46NA356015600.0638.13350
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112351
CardamomCardamom Spices00.190.181.06NA0.22NANA020.30NANA369
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392485
Canned CapersCapers, canned910.231.88.50.350.3NA300056011.5321522
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.24196529
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA575
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725598
Caraway SeedCaraway Seed Spices16.20.350.343.25NA0.32NA901902.250621
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155692
Coriander SeedCoriander Seed Spices00.240.292.14NANANA00210NANA714
RosemaryFresh Rosemary3340.0820.352.11.840.77NA2500500NANA726
Cumin SeedCumin Seed Spices51.20.50.263.66NA0.35NA806.1602.664.32745
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA754
Bay Leaf SpicesSpices, bay leaf2960.0090.41.92NA1.67NA173044.60NANA799
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.57010822
Poultry Seasoning SpicesSpices, poultry seasoning1290.260.192.9NA1.3NA135011.701.3787973
Fennel SeedFennel Seed Spices6.10.350.315.26NA0.41NANA018.30NANA1040
PeppermintFresh Peppermint9090.351.147.31.450.55NA48901360NANA1041
Dried TarragonDried Tarragon Spices2140.261.369.1NA2.45NA2790510NANA1158
Dried Rosemary SpicesSpices, rosemary, dried1410.470.390.91NA1.58NA278055.50NANA1160
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.213971171
ThymeFresh Thyme7070.141.45.41.21.03NA13404760NANA1203
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.8381217
Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.114621340
Celery SeedCelery Seed Spices2.30.260.222.34NA0.68NA7.6501300.8201352
SpearmintFresh Spearmint13840.531.26.461.71.08NA7160910NANA1357
Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA1451
Dill SeedDill Seed Spices2.950.410.282.76NA0.25NA9.84020.70NANA1491
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA1566
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.1216331573
Dried Chervil SpicesSpices, chervil, dried3710.480.866.84NA1.18NA347063.30NANA1704
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.77041808
Dried Thyme SpicesSpices, thyme, dried2070.560.435.37NA0.6NA298054.308.1318642054
Dried Dill Weed SpicesSpices, dill weed, dried3470.50.343.33NA2.03NANA059.30NANA2115
Dried Marjoram SpicesSpices, marjoram, dried4460.320.354.56NA1.3NA30305701.876882203
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.454102309
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA2351
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.822082884

Vitamins in Top 60 Spices with the lowest Calcium content per 300 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Calcium per 300 calories.

Top 5 spices with least amount of calcium per 300 calories are:

  1. Original Dry Taco Seasoning Mix
  2. Vanilla Extract Imitation with Alcohol
  3. Vanilla Extract
  4. Vanilla Extract Imitation No Alcohol
  5. Garlic Powder Spices