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Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA0000003.8
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.1224
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA30.7
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA31.6
Cider VinegarVinegar, cider000000NA00000033.3
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.2434
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.5700035
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA36
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.346.5
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.0652.4
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA53
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.354
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA54.5
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.581.2
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA89.5
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.33105
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2113
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.7117
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5117
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA123
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7162
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107174
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2176
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA192
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3199
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750207
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8231
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA238
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA242
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44248
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA251
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA266
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340274
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.43262324
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA347
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA347
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA386
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA387
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466390
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA401
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6406
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487447
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270451
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA452
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA484
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA497
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA522
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544524
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA568
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235603
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621685
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA705
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229734
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803770
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA784
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736961

Vitamins in Top 60 Spices with the lowest Calcium content per 100 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Calcium per 100 calories.

Top 5 spices with least amount of calcium per 100 calories are:

  1. Original Dry Taco Seasoning Mix
  2. Vanilla Extract Imitation with Alcohol
  3. Vanilla Extract
  4. Vanilla Extract Imitation No Alcohol
  5. Garlic Powder Spices