Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736961
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA784
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803770
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229734
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA705
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621685
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235603
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA568
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544524
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA522
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA497
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA484
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA452
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270451
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487447
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6406
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA401
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466390
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA387
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA386
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA347
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA347
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.43262324
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340274
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA266
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA251
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44248
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA242
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA238
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8231
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750207
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3199
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA192
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2176
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107174
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7162
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA123
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5117
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.7117
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2113
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.33105
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA89.5
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.581.2
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA54.5
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.354
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA53
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.0652.4
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.346.5
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA36
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.5700035
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.2434
Cider VinegarVinegar, cider000000NA00000033.3
Distilled VinegarVinegar, distilled000000NA00000033.3
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA31.6
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA30.7
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.1224
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0050.0520.230.020.014NA0000005.36
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA0000003.8
Vitamins in Top 60 Spices with the highest Calcium content per 100 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Calcium per 100 calories.
Top 5 spices with most amount of calcium per 100 calories are:
- Dried Basil Spices
- Ground Savory Spice
- Fresh Basil
- Dried Marjoram Spices
- Dried Dill Weed Spices