Dry Taco MixOriginal Dry Taco Seasoning Mix9300NANA05410NANANA12.44.20
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol1270NANANA03.05NANANANA00.0630
Vanilla ExtractVanilla extract1040.0630.010.0010.00301313NANANA00.06311.5
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol536000007777NANANA00.1616
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.161571.6
Balsamic VinegarVinegar, balsamic34100NANANA585125260NA1.6792
Red Wine VinegarVinegar, red wine157900NANANA4.260NANANA00.6395
Cider VinegarVinegar, cider14290000013.35.74.31.43000100
Distilled VinegarVinegar, distilled1667000000.670.67NANANA00100
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04102
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34105
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.7711107
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3140
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4157
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24159
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3162
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.4163
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715244
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.5269
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.7315
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16338
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.38350
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3351
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.4369
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.574913485
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.8522
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4529
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.7575
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05598
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218621
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54692
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.5714
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6726
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2745
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.95754
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.3799
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3822
Poultry Seasoning SpicesSpices, poultry seasoning987.363.20.920.970641.76NANANA119.37973
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.71040
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3161041
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.53231158
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.421160
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.41171
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.51203
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.851217
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.61340
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.03141352
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.41357
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7241451
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.71491
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4211566
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.4101573
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.41704
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.0348101808
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.92054
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.72115
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.6142203
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021412309
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.422351
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.62884
Macronutrients in Top 60 Spices with the lowest Calcium content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Calcium per 300 calories.
Top 5 spices with least amount of calcium per 300 calories are:
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract
- Vanilla Extract Imitation No Alcohol
- Garlic Powder Spices