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Cereals
Canned ButterburButterbur, canned00.0240.0240.560.0440.13NA12047.20NANA389
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.120.280.870.570.13NA39.701.200.1653381
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice87.32.30.222.830.460.44NA31.805002.3411.5376
Canned Turnip GreensCanned Turnip Greens no Salt11830.040.241.430.850.16NA365061.505.831139376
Canned Bamboo ShootsCanned Bamboo Shoots, Solids3.970.10.10.560.370.54NA1204.3702.50374
Tomato JuiceCanned Tomato Juice no Salt910.40.312.67NA0.28NA79.4027801.279.13374
Canned Onions with LiquidsCanned Onions Solids and Liquids00.130.0240.240.380.54NA39.701700.280.79373
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1390.20.132.870.990.28NA83.3021604.0524.2373
Canned AsparagusCanned Asparagus Solids1630.240.43.80.550.44NA38107304.84164373
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt71.40.0640.180.820.790.12NA9501100.12154371
Canned Green Chili PeppersPeppers, chili, green, canned240.040.122.50.330.48NA21401360NANA370
Canned Spinach with LiquidsCanned Spinach Solids and Liquids16030.0710.421.080.150.32NA230053.606.351511370
Canned PimentoPimento, canned5280.0670.242.440.040.85NA24033702.7433370
Canned CarrotsCanned Carrots Solids22150.0710.122.20.540.44NA35.7010.702.9439369
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids3.970.0830.0870.570.370.52NA95058.300.5651.6367
Canned SpinachCanned Spinach, Solids with Salt19450.0640.551.540.190.4NA389056.807.71832364
Canned Beets with LiquidsCanned Beets Solids and Liquids3.970.040.150.60.60.22NA11501100.120.4364
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes35.70.180.142.830.450.067NA20031.403.39.53363
Tomato SauceCanned Tomato Sauce no Salt87.30.0950.263.931.230.39NA35.7027.805.711362
Canned MushroomsCanned Mushrooms, Solids00.340.0836.323.20.24NA47.60031.80.040361
Canned BeetsCanned Beets, Solids3.970.040.160.620.620.23NA119016.300.120.79361
Canned Hearts Of PalmHearts of palm, canned00.0440.231.730.50.087NA155031.40NANA358
Canned Hot Pickled PeppersPeppers, hot pickled, canned1710.150.0911.360.790.42NA51.604903.5787358
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0520.280.891.640.056NA15100NANANA357
Canned Crushed TomatoesTomatoes, crushed, canned43.70.30.214.851.10.6NA51.6036.504.9621355
Canned Carrot JuiceCarrot juice, canned37940.370.221.530.90.86NA16033.704.661.5353
Tomato PureeCanned Tomato Puree1030.0990.325.81.750.5NA43.704207.813.5349
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1710.290.534.931.461.06NA87.3050.40NANA342
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids2860.440.293.340.360.26NA11503900.07965.5341
Canned PotatoesCanned Potatoes Solids no Salt00.280.043.650.970.75NA24020.200.25.95335
Regular Canned PotatoesCanned Potatoes Solids with Salt00.270.0523.631.40.75NA24020.20NANA335
Canned Green PeasCanned Green Peas Solids1070.480.312.90.510.25NA17503800.1285324
Canned Grape LeavesGrape leaves, canned10440.251.4418170.54NA31004507.1386302
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack15840.150.232.942.080.756.367.5010503.978.73302
Canned Mashed Sweet PotatoSweet potato, canned, mashed17260.110.363.82.030.937.843.7020.604.339.53293
Tomato PasteCanned Tomato Paste3020.240.6112.20.560.86NA47.608701745.2292

Vitamins in Top 90 Canned Vegetables with the highest Water content per 14 oz

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Water per 14 ounces.

Top 5 canned vegetables with most amount of water per 14 ounces are:

  1. Canned Butterbur
  2. Canned Sprouted Mung Beans, Solids
  3. Canned Green Snap Beans Solids and Liquids with Salt
  4. Canned Red Ripe Tomatoes in Tomato Juice
  5. Canned Turnip Greens no Salt